8.1 km | 00:43:32 | 05:24/km日期: 2018-05-12 06:16 - 卡路里: 305 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 92% - PM2.5: 良好(27)
Pace: 05'33" / 05'22" / 05'04" / 05'11" / 04'49" / 08'50" / 05'13" / 05'57" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'44") | 1000 / 1000 |
| 2 | | 05'21" (+00'32") | 1000 / 2000 |
| 3 | | 05'03" (+00'14") | 1000 / 3000 |
| 4 | | 04'56" (+00'07") | 1000 / 4000 |
| 5 | | 04'49" | 1000 / 5000 |
| 6 | | 06'09" (+01'20") | 1000 / 6000 |
| 7 | | 05'13" (+00'24") | 1000 / 7000 |
| 8 | | 05'56" (+01'07") | 1000 / 8000 |
| 9 | | 10'18" (+05'29") | 45 / 8045 |
連一天半頭痛的誇張，走路也暈眩不平衡…跑到頭暈，跑不完10k😭😭
5月累積里程 :
93.02 km 
ASICS TARTHERZEAL4 累積 :
2155.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'22" | 00:10'55" |
| 3 | 05'04" | 00:15'59" |
| 4 | 05'11" | 00:21'10" |
| 5 | 04'49" | 00:25'59" |
| 6 | 08'50" | 00:34'49" |
| 7 | 05'13" | 00:40'02" |
| 8 | 05'57" | 00:45'59" |
| 8.0 | 10'14" | 00:46'27" |
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