11.2 km | 00:47:33 | 04:15/km日期: 2014-02-11 14:43 - 平均心率: 39 - 卡路里: 827 Cal - 溫度: 11°C - 濕度: 71%
Pace: 04'49" / 04'40" / 04'30" / 04'13" / 04'07" / 04'03" / 04'02" / 04'03" / 04'02" / 04'13" / 03'50" / 05'44" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
2月累積里程 : 203.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'40" | 00:09'29" |
| 3 | 04'30" | 00:13'59" |
| 4 | 04'13" | 00:18'12" |
| 5 | 04'07" | 00:22'19" |
| 6 | 04'03" | 00:26'22" |
| 7 | 04'02" | 00:30'24" |
| 8 | 04'03" | 00:34'27" |
| 9 | 04'02" | 00:38'29" |
| 10 | 04'13" | 00:42'42" |
| 11 | 03'50" | 00:46'32" |
| 11.2 | 05'44" | 00:47'33" |
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