10.4 km | 00:54:31 | 05:14/km日期: 2018-05-14 20:21 - 卡路里: 736 Cal - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(27)
Pace: 05'30" / 06'53" / 04'54" / 05'00" / 05'04" / 04'43" / 05'01" / 04'50" / 05'01" / 05'32" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+01'23") | 415 / 415 |
| 2 | | 05'48" (+01'56") | 379 / 794 |
| 3 | | 05'32" (+01'40") | 381 / 1176 |
| 4 | | 22'47" (+18'55") | 111 / 1288 |
| 5 | | 04'31" (+00'39") | 384 / 1672 |
| 6 | | 04'49" (+00'57") | 194 / 1866 |
| 7 | | 04'50" (+00'58") | 184 / 2051 |
| 8 | | 04'39" (+00'47") | 384 / 2435 |
| 9 | | 04'38" (+00'46") | 389 / 2825 |
| 10 | | 05'50" (+01'58") | 371 / 3197 |
| 11 | | 04'51" (+00'59") | 373 / 3570 |
| 12 | | 04'47" (+00'55") | 392 / 3963 |
| 13 | | 04'39" (+00'47") | 380 / 4344 |
| 14 | | 04'43" (+00'51") | 385 / 4729 |
| 15 | | 05'44" (+01'52") | 378 / 5108 |
| 16 | | 04'36" (+00'44") | 196 / 5305 |
| 17 | | 04'36" (+00'44") | 200 / 5506 |
| 18 | | 04'47" (+00'55") | 387 / 5893 |
| 19 | | 04'50" (+00'58") | 380 / 6273 |
| 20 | | 04'46" (+00'54") | 387 / 6661 |
| 21 | | 05'20" (+01'28") | 393 / 7055 |
| 22 | | 04'51" (+00'59") | 377 / 7433 |
| 23 | | 04'46" (+00'54") | 386 / 7819 |
| 24 | | 04'38" (+00'46") | 388 / 8208 |
| 25 | | 03'52" | 395 / 8603 |
| 26 | | 06'24" (+02'32") | 408 / 9011 |
| 27 | | 05'48" (+01'56") | 459 / 9471 |
| 28 | | 05'16" (+01'24") | 457 / 9928 |
| 29 | | 05'23" (+01'31") | 456 / 10384 |
| 30 | | 04'03" (+00'11") | 3 / 10388 |
5月累積里程 : 126.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 06'53" | 00:12'23" |
| 3 | 04'54" | 00:17'17" |
| 4 | 05'00" | 00:22'17" |
| 5 | 05'04" | 00:27'21" |
| 6 | 04'43" | 00:32'04" |
| 7 | 05'01" | 00:37'05" |
| 8 | 04'50" | 00:41'55" |
| 9 | 05'01" | 00:46'56" |
| 10 | 05'32" | 00:52'28" |
| 10.4 | 05'19" | 00:54'32" |
展開計圈分析
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