11.1 km | 01:05:42 | 05:55/km日期: 2018-05-15 18:07 - 地點: 阿公店水庫 - 天氣: 熱 - 平均心率: 152 - 卡路里: 714 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 06'04" / 05'32" / 06'04" / 05'59" / 05'55" / 06'12" / 06'19" / 06'05" / 05'51" / 05'29" / 05'21" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'42") | 1000 / 1000 |
| 2 | | 05'32" (+00'11") | 1000 / 2000 |
| 3 | | 06'04" (+00'43") | 1000 / 3000 |
| 4 | | 05'59" (+00'38") | 1000 / 4000 |
| 5 | | 05'54" (+00'33") | 1000 / 5000 |
| 6 | | 06'12" (+00'51") | 1000 / 6000 |
| 7 | | 06'18" (+00'57") | 1000 / 7000 |
| 8 | | 06'05" (+00'44") | 1000 / 8000 |
| 9 | | 05'50" (+00'29") | 1000 / 9000 |
| 10 | | 05'28" (+00'07") | 1000 / 10000 |
| 11 | | 05'21" | 1000 / 11000 |
| 12 | | 08'54" (+03'33") | 97 / 11097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
440.91 km 
把跑步當做日常生活 第3代Y拖5168 累積 :
14494.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'32" | 00:11'36" |
| 3 | 06'04" | 00:17'40" |
| 4 | 05'59" | 00:23'39" |
| 5 | 05'55" | 00:29'34" |
| 6 | 06'12" | 00:35'46" |
| 7 | 06'19" | 00:42'05" |
| 8 | 06'05" | 00:48'10" |
| 9 | 05'51" | 00:54'01" |
| 10 | 05'29" | 00:59'30" |
| 11 | 05'21" | 01:04'51" |
| 11.1 | 08'52" | 01:05'43" |
留言 
展開計圈分析
