14.7 km | 01:20:17 | 05:27/km日期: 2018-05-18 21:04 - 平均心率: 149 - 卡路里: 862 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(26)
Pace: 05'48" / 05'54" / 05'58" / 05'34" / 05'08" / 05'02" / 05'01" / 04'57" / 05'02" / 05'00" / 04'54" / 05'42" / 06'19" / 05'53" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+03'22") | 1000 / 1000 |
| 2 | | 05'53" (+03'27") | 1000 / 2000 |
| 3 | | 05'58" (+03'32") | 1000 / 3000 |
| 4 | | 06'38" (+04'12") | 351 / 3351 |
| 5 | | 05'01" (+02'35") | 1000 / 4351 |
| 6 | | 05'06" (+02'40") | 1000 / 5351 |
| 7 | | 04'58" (+02'32") | 1000 / 6351 |
| 8 | | 04'59" (+02'33") | 1000 / 7351 |
| 9 | | 05'00" (+02'34") | 1000 / 8351 |
| 10 | | 05'00" (+02'34") | 1000 / 9351 |
| 11 | | 05'01" (+02'35") | 1000 / 10351 |
| 12 | | 04'50" (+02'24") | 1000 / 11351 |
| 13 | | 02'26" | 2 / 11354 |
| 14 | | 06'08" (+03'42") | 1000 / 12354 |
| 15 | | 06'11" (+03'45") | 1000 / 13354 |
| 16 | | 05'54" (+03'28") | 1000 / 14354 |
| 17 | | 05'46" (+03'20") | 306 / 14660 |
| 18 | | 05'40" (+03'14") | 51 / 14712 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
250.69 km 
Asics TARTHERZEAL 4_Blue 累積 :
1032.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'54" | 00:11'42" |
| 3 | 05'58" | 00:17'40" |
| 4 | 05'34" | 00:23'14" |
| 5 | 05'08" | 00:28'22" |
| 6 | 05'02" | 00:33'24" |
| 7 | 05'01" | 00:38'25" |
| 8 | 04'57" | 00:43'22" |
| 9 | 05'02" | 00:48'24" |
| 10 | 05'00" | 00:53'24" |
| 11 | 04'54" | 00:58'18" |
| 12 | 05'42" | 01:04'00" |
| 13 | 06'19" | 01:10'19" |
| 14 | 05'53" | 01:16'12" |
| 14.7 | 05'45" | 01:20'18" |
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