12.5 km | 01:32:50 | 07:25/km日期: 2018-05-20 06:40 - 平均心率: 147 - 卡路里: 686 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(23)
Pace: 07'53" / 07'16" / 07'30" / 07'21" / 07'33" / 07'33" / 07'18" / 06'44" / 07'53" / 08'02" / 07'04" / 07'50" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+03'27") | 1000 / 1000 |
| 2 | | 07'16" (+02'50") | 1000 / 2000 |
| 3 | | 07'29" (+03'03") | 1000 / 3000 |
| 4 | | 07'21" (+02'55") | 1000 / 4000 |
| 5 | | 07'32" (+03'06") | 1000 / 5000 |
| 6 | | 07'33" (+03'07") | 1000 / 6000 |
| 7 | | 07'56" (+03'30") | 615 / 6615 |
| 8 | | 05'34" (+01'08") | 44 / 6660 |
| 9 | | 06'48" (+02'22") | 220 / 6880 |
| 10 | | 04'26" | 56 / 6936 |
| 11 | | 06'41" (+02'15") | 223 / 7160 |
| 12 | | 04'40" (+00'14") | 53 / 7214 |
| 13 | | 06'53" (+02'27") | 217 / 7431 |
| 14 | | 05'08" (+00'42") | 48 / 7480 |
| 15 | | 07'27" (+03'01") | 200 / 7681 |
| 16 | | 05'38" (+01'12") | 44 / 7725 |
| 17 | | 07'04" (+02'38") | 212 / 7938 |
| 18 | | 05'21" (+00'55") | 46 / 7984 |
| 19 | | 06'45" (+02'19") | 221 / 8206 |
| 20 | | 08'02" (+03'36") | 1000 / 9206 |
| 21 | | 07'28" (+03'02") | 1000 / 10206 |
| 22 | | 07'06" (+02'40") | 1000 / 11206 |
| 23 | | 07'23" (+02'57") | 1000 / 12206 |
| 24 | | 07'54" (+03'28") | 295 / 12501 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 83.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 07'16" | 00:15'09" |
| 3 | 07'30" | 00:22'39" |
| 4 | 07'21" | 00:30'00" |
| 5 | 07'33" | 00:37'33" |
| 6 | 07'33" | 00:45'06" |
| 7 | 07'18" | 00:52'24" |
| 8 | 06'44" | 00:59'08" |
| 9 | 07'53" | 01:07'01" |
| 10 | 08'02" | 01:15'03" |
| 11 | 07'04" | 01:22'07" |
| 12 | 07'50" | 01:29'57" |
| 12.5 | 07'18" | 01:33'37" |
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