12.1 km | 01:22:03 | 06:45/km日期: 2018-06-05 20:09 - 平均心率: 161 - 卡路里: 1207 Cal - 平均步頻: 150 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(7)
Pace: 06'04" / 06'29" / 05'52" / 05'38" / 08'44" / 08'15" / 09'32" / 06'43" / 06'31" / 05'48" / 07'07" / 05'59" / 10'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'26") | 1000 / 1000 |
| 2 | | 06'28" (+00'51") | 1000 / 2000 |
| 3 | | 05'51" (+00'14") | 1000 / 3000 |
| 4 | | 05'37" | 1000 / 4000 |
| 5 | | 08'44" (+03'07") | 1000 / 5000 |
| 6 | | 08'15" (+02'38") | 1000 / 6000 |
| 7 | | 07'43" (+02'06") | 1000 / 7000 |
| 8 | | 06'43" (+01'06") | 1000 / 8000 |
| 9 | | 06'30" (+00'53") | 1000 / 9000 |
| 10 | | 05'47" (+00'10") | 1000 / 10000 |
| 11 | | 07'06" (+01'29") | 1000 / 11000 |
| 12 | | 05'59" (+00'22") | 1000 / 12000 |
| 13 | | 09'09" (+03'32") | 127 / 12127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 : 32.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'29" | 00:12'33" |
| 3 | 05'52" | 00:18'25" |
| 4 | 05'38" | 00:24'03" |
| 5 | 08'44" | 00:32'47" |
| 6 | 08'15" | 00:41'02" |
| 7 | 09'32" | 00:50'34" |
| 8 | 06'43" | 00:57'17" |
| 9 | 06'31" | 01:03'48" |
| 10 | 05'48" | 01:09'36" |
| 11 | 07'07" | 01:16'43" |
| 12 | 05'59" | 01:22'42" |
| 12.1 | 10'25" | 01:24'02" |
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