15.2 km | 01:32:40 | 06:05/km日期: 2012-11-01 19:27 - 卡路里: 985 Cal - 溫度: 20°C - 濕度: 73%
Pace: 05'40" / 05'18" / 06'51" / 04'54" / 05'01" / 06'05" / 06'07" / 06'00" / 06'04" / 06'01" / 08'30" / 06'08" / 06'18" / 06'18" / 06'33" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'43") | 1006 / 1006 |
| 2 | | 05'18" (+00'24") | 1004 / 2011 |
| 3 | | 06'49" (+01'55") | 1012 / 3023 |
| 4 | | 04'54" | 1000 / 4024 |
| 5 | | 04'59" (+00'05") | 999 / 5024 |
| 6 | | 06'08" (+01'14") | 1011 / 6035 |
| 7 | | 06'06" (+01'12") | 1009 / 7045 |
| 8 | | 05'59" (+01'05") | 1003 / 8048 |
| 9 | | 06'05" (+01'11") | 998 / 9047 |
| 10 | | 05'59" (+01'05") | 1014 / 10061 |
| 11 | | 08'31" (+03'37") | 999 / 11060 |
| 12 | | 06'09" (+01'15") | 1011 / 12072 |
| 13 | | 06'17" (+01'23") | 1002 / 13074 |
| 14 | | 06'16" (+01'22") | 1002 / 14077 |
| 15 | | 06'27" (+01'33") | 1009 / 15087 |
11月累積里程 :
137.74 km 
MIZUNO WAVE Rider 14 累積 :
662.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'18" | 00:10'58" |
| 3 | 06'51" | 00:17'49" |
| 4 | 04'54" | 00:22'43" |
| 5 | 05'01" | 00:27'44" |
| 6 | 06'05" | 00:33'49" |
| 7 | 06'07" | 00:39'56" |
| 8 | 06'00" | 00:45'56" |
| 9 | 06'04" | 00:52'00" |
| 10 | 06'01" | 00:58'01" |
| 11 | 08'30" | 01:06'31" |
| 12 | 06'08" | 01:12'39" |
| 13 | 06'18" | 01:18'57" |
| 14 | 06'18" | 01:25'15" |
| 15 | 06'33" | 01:31'48" |
| 15.2 | 04'23" | 01:32'40" |
展開計圈分析
留言 
