| 全馬 | 03:59:11 | 05:40/km | 第44馬官方成績 | 日期 | 2014-02-23 | 成績 | 03:59:11 | 總名次 | 165 / 1267 | 分組名次 | 57 / 427 | 平均速度 | 05:40/km |
胡天仁 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'26" | 00:50'29" | | 00:26'03" (+01'37") | | 00:26'25" (+01'59") | 00:55'52" (+05'23") | | 00:29'27" (+05'01") | | 00:27'28" (+03'02") | 00:55'25" (+04'56") | | 00:27'57" (+03'31") | | 00:28'50" (+04'24") | 00:59'19" (+08'50") | | 00:30'29" (+06'03") | |
日期: 2014-02-23 06:29 - 總爬升: 358 m - 地點: 旗山 - 天氣: 晴 - 平均心率: 74 - 卡路里: 3420 Cal - 溫度: 15°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 04'39" | 996 / 996 | 2 | | 04'49" (+00'10") | 1010 / 2007 | 3 | | 04'57" (+00'18") | 991 / 2998 | 4 | | 04'57" (+00'18") | 1016 / 4015 | 5 | | 05'00" (+00'21") | 1011 / 5027 |
6 | | 05'35" (+00'56") | 1004 / 6032 | 7 | | 05'05" (+00'26") | 1001 / 7033 | 8 | | 05'06" (+00'27") | 1016 / 8050 | 9 | | 05'18" (+00'39") | 1002 / 9052 | 10 | | 04'55" (+00'16") | 1004 / 10056 | 11 | | 05'11" (+00'32") | 1009 / 11066 | 12 | | 05'16" (+00'37") | 1014 / 12080 | 13 | | 05'31" (+00'52") | 1003 / 13083 | 14 | | 05'14" (+00'35") | 1012 / 14096 | 15 | | 05'11" (+00'32") | 1005 / 15102 | 16 | | 05'40" (+01'01") | 1014 / 16116 | 17 | | 06'04" (+01'25") | 1007 / 17123 | 18 | | 05'43" (+01'04") | 1014 / 18137 | 19 | | 05'47" (+01'08") | 1004 / 19142 | 20 | | 06'14" (+01'35") | 1007 / 20149 | 21 | | 05'04" (+00'25") | 1007 / 21157 | 22 | | 05'15" (+00'36") | 1023 / 22180 | 23 | | 05'32" (+00'53") | 996 / 23177 | 24 | | 05'27" (+00'48") | 1009 / 24186 | 25 | | 06'03" (+01'24") | 1008 / 25195 | 26 | | 05'36" (+00'57") | 1008 / 26204 | 27 | | 05'46" (+01'07") | 1009 / 27213 | 28 | | 05'34" (+00'55") | 1019 / 28232 | 29 | | 05'30" (+00'51") | 997 / 29230 | 30 | | 05'29" (+00'50") | 1011 / 30241 | 31 | | 05'39" (+01'00") | 1004 / 31245 | 32 | | 05'55" (+01'16") | 1006 / 32252 | 33 | | 05'33" (+00'54") | 1009 / 33261 | 34 | | 06'12" (+01'33") | 999 / 34261 | 35 | | 05'44" (+01'05") | 1018 / 35279 | 36 | | 05'50" (+01'11") | 1009 / 36289 | 37 | | 06'20" (+01'41") | 1018 / 37308 | 38 | | 05'45" (+01'06") | 1005 / 38314 | 39 | | 06'00" (+01'21") | 1015 / 39329 | 40 | | 06'39" (+02'00") | 1007 / 40337 | 41 | | 07'13" (+02'34") | 1007 / 41344 | 42 | | 05'14" (+00'35") | 1009 / 42353 |
彰化胡天仁 60歲第一及第三,真是老怪物!恐怖喔! 賽前宣言: 加油 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 108~131 | 65~79% | 2:M馬拉松配速區 | 131~148 | 79~89% | 3:T乳酸耐力區 | 148~153 | 89~92% | 4:A無氧耐力區 | 153~162 | 92~97.5% | 5:I最大耗氧區 | 162~167 | 97.5~100% | 最大心率為167 點此去設定最大心率 |
2月累積里程 : 325.41 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'42" | 00:04'42" | 2 | 04'47" | 00:09'29" | 3 | 05'00" | 00:14'29" | 4 | 04'57" | 00:19'26" | 5 | 05'00" | 00:24'26" | 6 | 05'35" | 00:30'01" | 7 | 05'08" | 00:35'09" | 8 | 05'05" | 00:40'14" | 9 | 05'17" | 00:45'31" | 10 | 04'58" | 00:50'29" | 11 | 05'10" | 00:55'39" | 12 | 05'17" | 01:00'56" | 13 | 05'34" | 01:06'30" | 14 | 05'11" | 01:11'41" | 15 | 05'13" | 01:16'54" | 16 | 05'37" | 01:22'31" | 17 | 05'44" | 01:28'15" | 18 | 05'48" | 01:34'03" | 19 | 05'50" | 01:39'53" | 20 | 06'28" | 01:46'21" | 21 | 05'03" | 01:51'24" | 22 | 05'22" | 01:56'46" | 23 | 05'31" | 02:02'17" | 24 | 05'21" | 02:07'38" | 25 | 06'11" | 02:13'49" | 26 | 05'28" | 02:19'17" | 27 | 05'47" | 02:25'04" | 28 | 05'27" | 02:30'31" | 29 | 05'32" | 02:36'03" | 30 | 05'43" | 02:41'46" | 31 | 05'42" | 02:47'28" | 32 | 05'44" | 02:53'12" | 33 | 05'39" | 02:58'51" | 34 | 05'33" | 03:04'24" | 35 | 06'12" | 03:10'36" | 36 | 05'53" | 03:16'29" | 37 | 06'28" | 03:22'57" | 38 | 05'52" | 03:28'49" | 39 | 05'51" | 03:34'40" | 40 | 06'25" | 03:41'05" | 41 | 07'49" | 03:48'54" | 42 | 05'09" | 03:54'03" | 43 | 05'00" | 03:59'03" | 43.0 | 03'58" | 03:59'12" |
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