10.3 km | 01:26:56 | 08:26/km日期: 2018-06-23 05:23 - 卡路里: 556 Cal - 總步數: 324 - 平均步頻: 3 - 平均步幅: 3179 cm - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(17)
Pace: 13'09" / 11'50" / 11'14" / 11'02" / 10'47" / 06'26" / 05'05" / 05'03" / 05'05" / 05'04" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 13'03" (+08'03") | 1006 / 1006 | 0 / 12580 |
| 2 | | 11'47" (+06'47") | 1003 / 2009 | 2 / 3344 |
| 3 | | 11'11" (+06'11") | 1003 / 3013 | 2 / 3859 |
| 4 | | 10'59" (+05'59") | 1003 / 4016 | 7 / 1223 |
| 5 | | 10'44" (+05'44") | 1003 / 5020 | 4 / 2182 |
| 6 | | 06'25" (+01'25") | 1011 / 6031 | 9 / 1631 |
| 7 | | 05'00" | 1000 / 7032 | 3 / 6251 |
| 8 | | 05'02" (+00'02") | 1010 / 8042 | 4 / 4591 |
| 9 | | 05'02" (+00'02") | 1007 / 9050 | 1 / 16796 |
| 10 | | 05'01" (+00'01") | 1008 / 10059 | 1 / 16816 |
| 11 | | 07'06" (+02'06") | 300 / 10359 | 9 / 1502 |
6月累積里程 : 164.22 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'09" | 00:13'09" |
| 2 | 11'50" | 00:24'59" |
| 3 | 11'14" | 00:36'13" |
| 4 | 11'02" | 00:47'15" |
| 5 | 10'47" | 00:58'02" |
| 6 | 06'26" | 01:04'28" |
| 7 | 05'05" | 01:09'33" |
| 8 | 05'03" | 01:14'36" |
| 9 | 05'05" | 01:19'41" |
| 10 | 05'04" | 01:24'45" |
| 10.3 | 07'16" | 01:26'56" |
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