11.1 km | 01:01:27 | 05:31/km日期: 2018-06-23 15:30 - 卡路里: 785 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(12)
Pace: 05'23" / 05'28" / 05'50" / 05'23" / 05'19" / 05'25" / 05'26" / 05'23" / 05'18" / 05'30" / 06'14" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'05") | 1000 / 1000 |
2 | | 05'27" (+00'10") | 1000 / 2000 |
3 | | 05'50" (+00'33") | 1000 / 3000 |
4 | | 05'22" (+00'05") | 1000 / 4000 |
5 | | 05'19" (+00'02") | 1000 / 5000 |
6 | | 05'24" (+00'07") | 1000 / 6000 |
7 | | 05'26" (+00'09") | 1000 / 7000 |
8 | | 05'23" (+00'06") | 1000 / 8000 |
9 | | 05'17" | 1000 / 9000 |
10 | | 05'30" (+00'13") | 1000 / 10000 |
11 | | 06'13" (+00'56") | 1000 / 11000 |
12 | | 06'12" (+00'55") | 129 / 11129 |
6月累積里程 : 172.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'28" | 00:10'51" |
3 | 05'50" | 00:16'41" |
4 | 05'23" | 00:22'04" |
5 | 05'19" | 00:27'23" |
6 | 05'25" | 00:32'48" |
7 | 05'26" | 00:38'14" |
8 | 05'23" | 00:43'37" |
9 | 05'18" | 00:48'55" |
10 | 05'30" | 00:54'25" |
11 | 06'14" | 01:00'39" |
11.1 | 06'09" | 01:01'27" |