42.1 km | 07:15:39 | 10:21/km日期: 2018-07-01 05:20 - 總爬升: 1254 m - 卡路里: 2256 Cal - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 07'24" / 08'28" / 06'28" / 11'06" / 08'00" / 13'55" / 11'19" / 08'22" / 09'13" / 09'01" / 10'03" / 18'43" / 25'00" / 20'49" / 09'39" / 06'36" / 10'13" / 08'16" / 09'46" / 11'09" / 14'09" / 26'16" / 10'14" / 07'16" / 06'45" / 08'51" / 06'59" / 06'11" / 06'38" / 06'54" / 23'19" / 09'47" / 07'54" / 07'32" / 07'46" / 06'51" / 07'48" / 11'29" / 06'34" / 07'02" / 06'14" / 06'26" / 47'37" /
7月累積里程 : 316.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 08'28" | 00:15'52" |
| 3 | 06'28" | 00:22'20" |
| 4 | 11'06" | 00:33'26" |
| 5 | 08'00" | 00:41'26" |
| 6 | 13'55" | 00:55'21" |
| 7 | 11'19" | 01:06'40" |
| 8 | 08'22" | 01:15'02" |
| 9 | 09'13" | 01:24'15" |
| 10 | 09'01" | 01:33'16" |
| 11 | 10'03" | 01:43'19" |
| 12 | 18'43" | 02:02'02" |
| 13 | 25'00" | 02:27'02" |
| 14 | 20'49" | 02:47'51" |
| 15 | 09'39" | 02:57'30" |
| 16 | 06'36" | 03:04'06" |
| 17 | 10'13" | 03:14'19" |
| 18 | 08'16" | 03:22'35" |
| 19 | 09'46" | 03:32'21" |
| 20 | 11'09" | 03:43'30" |
| 21 | 14'09" | 03:57'39" |
| 22 | 26'16" | 04:23'55" |
| 23 | 10'14" | 04:34'09" |
| 24 | 07'16" | 04:41'25" |
| 25 | 06'45" | 04:48'10" |
| 26 | 08'51" | 04:57'01" |
| 27 | 06'59" | 05:04'00" |
| 28 | 06'11" | 05:10'11" |
| 29 | 06'38" | 05:16'49" |
| 30 | 06'54" | 05:23'43" |
| 31 | 23'19" | 05:47'02" |
| 32 | 09'47" | 05:56'49" |
| 33 | 07'54" | 06:04'43" |
| 34 | 07'32" | 06:12'15" |
| 35 | 07'46" | 06:20'01" |
| 36 | 06'51" | 06:26'52" |
| 37 | 07'48" | 06:34'40" |
| 38 | 11'29" | 06:46'09" |
| 39 | 06'34" | 06:52'43" |
| 40 | 07'02" | 06:59'45" |
| 41 | 06'14" | 07:05'59" |
| 42 | 06'26" | 07:12'25" |
| 42.1 | 44'45" | 07:15'45" |
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