4.6 km | 00:26:05 | 05:41/km日期: 2014-02-28 17:39 - 地點: 運動公園 - 天氣: 舒適 - 卡路里: 350 Cal - 溫度: 18°C - 濕度: 88%
Pace: 05'32" / 05'08" / 05'26" / 05'29" / 07'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'28") | 453 / 453 |
2 | | 05'43" (+00'30") | 453 / 907 |
3 | | 05'32" (+00'19") | 453 / 1360 |
4 | | 05'13" | 453 / 1814 |
5 | | 05'37" (+00'24") | 453 / 2268 |
6 | | 05'41" (+00'28") | 453 / 2721 |
7 | | 05'43" (+00'30") | 453 / 3175 |
8 | | 05'46" (+00'33") | 453 / 3629 |
9 | | 05'54" (+00'41") | 453 / 4082 |
10 | | 06'03" (+00'50") | 453 / 4536 |
11 | | 07'00" (+01'47") | 49 / 4586 |
2月累積里程 : 64.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'08" | 00:10'40" |
3 | 05'26" | 00:16'06" |
4 | 05'29" | 00:21'35" |
4.6 | 07'52" | 00:26'12" |