15.1 km | 01:51:35 | 07:23/km日期: 2018-07-11 15:32 - 平均心率: 140 - 卡路里: 1046 Cal - 總步數: 18448 - 平均步頻: 165 - 平均步幅: 81 cm - 溫度: 32°C - 濕度: 70% - PM2.5: 良好(3)
Pace: 07'05" / 06'56" / 07'08" / 06'44" / 07'16" / 07'40" / 06'56" / 07'22" / 07'23" / 07'51" / 07'35" / 07'53" / 07'53" / 08'02" / 06'07" / 16'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'03" (+00'58") | 1006 / 1006 | 158 / 89 |
| 2 | | 06'55" (+00'50") | 1001 / 2008 | 161 / 89 |
| 3 | | 07'05" (+01'00") | 1005 / 3014 | 164 / 85 |
| 4 | | 06'43" (+00'38") | 1002 / 4016 | 166 / 89 |
| 5 | | 07'16" (+01'11") | 1007 / 5023 | 164 / 83 |
| 6 | | 07'35" (+01'30") | 1001 / 6025 | 163 / 80 |
| 7 | | 06'59" (+00'54") | 1001 / 7027 | 162 / 88 |
| 8 | | 07'18" (+01'13") | 1007 / 8034 | 165 / 82 |
| 9 | | 07'22" (+01'17") | 1000 / 9034 | 166 / 81 |
| 10 | | 07'51" (+01'46") | 1000 / 10035 | 163 / 77 |
| 11 | | 07'35" (+01'30") | 1008 / 11044 | 164 / 80 |
| 12 | | 07'48" (+01'43") | 1007 / 12051 | 162 / 78 |
| 13 | | 07'48" (+01'43") | 1000 / 13052 | 166 / 76 |
| 14 | | 08'01" (+01'56") | 1000 / 14052 | 166 / 74 |
| 15 | | 06'05" | 1004 / 15057 | 175 / 93 |
| 16 | | 13'21" (+07'16") | 21 / 15078 | 176 / 42 |
| 17 | | 28'06" (+22'01") | 8 / 15086 | 214 / 16 |
| 18 | | 13'37" (+07'32") | 51 / 15137 | 214 / 34 |
| 19 | | 13'53" (+07'48") | 16 / 15154 | 205 / 35 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
7月累積里程 : 22.52 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'56" | 00:14'01" |
| 3 | 07'08" | 00:21'09" |
| 4 | 06'44" | 00:27'53" |
| 5 | 07'16" | 00:35'09" |
| 6 | 07'40" | 00:42'49" |
| 7 | 06'56" | 00:49'45" |
| 8 | 07'22" | 00:57'07" |
| 9 | 07'23" | 01:04'30" |
| 10 | 07'51" | 01:12'21" |
| 11 | 07'35" | 01:19'56" |
| 12 | 07'53" | 01:27'49" |
| 13 | 07'53" | 01:35'42" |
| 14 | 08'02" | 01:43'44" |
| 15 | 06'07" | 01:49'51" |
| 15.1 | 16'17" | 01:51'35" |
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