10.1 km | 01:01:33 | 06:06/km日期: 2018-07-26 18:33 - 地點: 湖西國小 - 天氣: 好天氣 - 卡路里: 562 Cal - 總步數: 10918 - 平均步頻: 177 - 平均步幅: 92 cm
Pace: 05'44" / 05'57" / 05'55" / 06'00" / 06'13" / 06'13" / 06'26" / 06'18" / 06'02" / 06'05" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" | 1008 / 1008 | 178 / 97 |
| 2 | | 05'52" (+00'08") | 1005 / 2014 | 179 / 94 |
| 3 | | 05'53" (+00'09") | 1004 / 3018 | 180 / 94 |
| 4 | | 06'00" (+00'16") | 1012 / 4030 | 179 / 92 |
| 5 | | 06'09" (+00'25") | 1004 / 5035 | 178 / 90 |
| 6 | | 06'09" (+00'25") | 1001 / 6036 | 178 / 91 |
| 7 | | 06'27" (+00'43") | 1006 / 7043 | 175 / 88 |
| 8 | | 06'13" (+00'29") | 1000 / 8043 | 174 / 91 |
| 9 | | 06'02" (+00'18") | 1007 / 9051 | 176 / 93 |
| 10 | | 06'04" (+00'20") | 1001 / 10052 | 173 / 94 |
| 11 | | 07'15" (+01'31") | 84 / 10137 | 165 / 83 |
7月累積里程 :
137.09 km 
亞瑟士 T5A4N-9093 累積 :
3384.1 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'57" | 00:11'41" |
| 3 | 05'55" | 00:17'36" |
| 4 | 06'00" | 00:23'36" |
| 5 | 06'13" | 00:29'49" |
| 6 | 06'13" | 00:36'02" |
| 7 | 06'26" | 00:42'28" |
| 8 | 06'18" | 00:48'46" |
| 9 | 06'02" | 00:54'48" |
| 10 | 06'05" | 01:00'53" |
| 10.1 | 07'51" | 01:01'33" |
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