13.1 km | 01:27:12 | 06:38/km日期: 2018-07-30 17:46 - 卡路里: 767 Cal - 總步數: 14826 - 平均步頻: 170 - 平均步幅: 88 cm - 溫度: 34°C - 濕度: 66% - PM2.5: 良好(21)
Pace: 06'15" / 06'52" / 06'48" / 06'46" / 06'49" / 06'30" / 06'25" / 06'21" / 06'27" / 06'37" / 06'48" / 06'12" / 06'52" / 13'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+00'33") | 1007 / 1007 | 171 / 86 |
2 | | 06'47" (+00'37") | 1000 / 2008 | 170 / 86 |
3 | | 06'48" (+00'38") | 1004 / 3013 | 169 / 86 |
4 | | 06'43" (+00'33") | 1002 / 4015 | 169 / 87 |
5 | | 06'50" (+00'40") | 1012 / 5027 | 170 / 85 |
6 | | 06'22" (+00'12") | 1006 / 6034 | 173 / 90 |
7 | | 06'22" (+00'12") | 1006 / 7040 | 171 / 91 |
8 | | 06'20" (+00'10") | 1000 / 8040 | 173 / 91 |
9 | | 06'28" (+00'18") | 1003 / 9043 | 170 / 90 |
10 | | 06'43" (+00'33") | 1003 / 10047 | 170 / 87 |
11 | | 06'37" (+00'27") | 1006 / 11053 | 165 / 91 |
12 | | 06'10" | 1011 / 12065 | 169 / 95 |
13 | | 06'47" (+00'37") | 1006 / 13071 | 166 / 88 |
14 | | 08'17" (+02'07") | 114 / 13186 | 160 / 75 |
7月累積里程 : 300.54 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'52" | 00:13'07" |
3 | 06'48" | 00:19'55" |
4 | 06'46" | 00:26'41" |
5 | 06'49" | 00:33'30" |
6 | 06'30" | 00:40'00" |
7 | 06'25" | 00:46'25" |
8 | 06'21" | 00:52'46" |
9 | 06'27" | 00:59'13" |
10 | 06'37" | 01:05'50" |
11 | 06'48" | 01:12'38" |
12 | 06'12" | 01:18'50" |
13 | 06'52" | 01:25'42" |
13.1 | 13'06" | 01:27'12" |