10.1 km | 00:53:19 | 05:16/km日期: 2018-07-31 12:48 - 卡路里: 476 Cal - 總步數: 9164 - 平均步頻: 171 - 平均步幅: 110 cm - 溫度: 33°C - 濕度: 50% - PM2.5: 良好(21)
Pace: 05'48" / 05'30" / 05'10" / 05'20" / 05'14" / 05'33" / 05'07" / 05'03" / 05'00" / 04'57" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'51") | 1004 / 1004 | 165 / 104 |
| 2 | | 05'28" (+00'33") | 1003 / 2007 | 170 / 106 |
| 3 | | 05'10" (+00'15") | 1012 / 3019 | 172 / 112 |
| 4 | | 05'15" (+00'20") | 1002 / 4021 | 173 / 109 |
| 5 | | 05'11" (+00'16") | 1007 / 5029 | 173 / 110 |
| 6 | | 05'33" (+00'38") | 1007 / 6036 | 166 / 108 |
| 7 | | 05'02" (+00'07") | 1005 / 7042 | 173 / 114 |
| 8 | | 05'03" (+00'08") | 1009 / 8051 | 174 / 113 |
| 9 | | 04'57" (+00'02") | 1009 / 9060 | 174 / 115 |
| 10 | | 04'55" | 1004 / 10065 | 176 / 115 |
| 11 | | 04'53" | 115 / 10181 | 172 / 118 |
7月累積里程 : 351.56 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'30" | 00:11'18" |
| 3 | 05'10" | 00:16'28" |
| 4 | 05'20" | 00:21'48" |
| 5 | 05'14" | 00:27'02" |
| 6 | 05'33" | 00:32'35" |
| 7 | 05'07" | 00:37'42" |
| 8 | 05'03" | 00:42'45" |
| 9 | 05'00" | 00:47'45" |
| 10 | 04'57" | 00:52'42" |
| 10.1 | 05'19" | 00:53'19" |
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