|  全馬 | 04:33:15 | 06:28/km | 第45馬| 官方成績 | | 日期 | 2014-03-09 | | 成績 | 04:33:15 | | 總名次 | 601 / - | | 分組名次 | - / - | | 平均速度 | 06:28/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:55'42" (+28'30") | 01:41'53" (+44'49") | | 00:46'11" (+18'59") | | 00:28'31" (+01'19") | 00:59'09" (+02'05") | | 00:30'38" (+03'26") | | 00:29'19" (+02'07") | 00:57'04" | | 00:27'45" (+00'33") | | 00:30'49" (+03'37") | 00:58'01" (+00'57") | | 00:27'12" | |
日期: 2014-03-09 08:11 - 總爬升: 810 m - 卡路里: 3243 Cal - 溫度: 13°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 21'35" (+16'39") | 1000 / 1000 | | 2 | | 06'35" (+01'39") | 1000 / 2000 | | 3 | | 07'34" (+02'38") | 1000 / 3000 | | 4 | | 09'11" (+04'15") | 1000 / 4000 | | 5 | | 10'08" (+05'12") | 1000 / 5000 |
| 6 | | 09'14" (+04'18") | 1000 / 6000 | | 7 | | 08'16" (+03'20") | 1000 / 7000 | | 8 | | 09'48" (+04'52") | 1000 / 8000 | | 9 | | 08'40" (+03'44") | 1000 / 9000 | | 10 | | 10'11" (+05'15") | 1000 / 10000 | | 11 | | 06'29" (+01'33") | 1000 / 11000 | | 12 | | 04'59" (+00'03") | 1000 / 12000 | | 13 | | 05'38" (+00'42") | 1000 / 13000 | | 14 | | 05'59" (+01'03") | 1000 / 14000 | | 15 | | 05'24" (+00'28") | 1000 / 15000 | | 16 | | 05'53" (+00'57") | 1000 / 16000 | | 17 | | 06'59" (+02'03") | 1000 / 17000 | | 18 | | 06'20" (+01'24") | 1000 / 18000 | | 19 | | 05'51" (+00'55") | 1000 / 19000 | | 20 | | 05'33" (+00'37") | 1000 / 20000 | | 21 | | 05'48" (+00'52") | 1000 / 21000 | | 22 | | 05'38" (+00'42") | 1000 / 22000 | | 23 | | 06'22" (+01'26") | 1000 / 23000 | | 24 | | 05'38" (+00'42") | 1000 / 24000 | | 25 | | 05'50" (+00'54") | 1000 / 25000 | | 26 | | 05'26" (+00'30") | 1000 / 26000 | | 27 | | 05'05" (+00'09") | 1000 / 27000 | | 28 | | 06'20" (+01'24") | 1000 / 28000 | | 29 | | 05'29" (+00'33") | 1000 / 29000 | | 30 | | 05'21" (+00'25") | 1000 / 30000 | | 31 | | 05'20" (+00'24") | 1000 / 31000 | | 32 | | 06'41" (+01'45") | 1000 / 32000 | | 33 | | 05'27" (+00'31") | 1000 / 33000 | | 34 | | 05'50" (+00'54") | 1000 / 34000 | | 35 | | 07'27" (+02'31") | 1000 / 35000 | | 36 | | 05'33" (+00'37") | 1000 / 36000 | | 37 | | 05'15" (+00'19") | 1000 / 37000 | | 38 | | 05'30" (+00'34") | 1000 / 38000 | | 39 | | 05'47" (+00'51") | 1000 / 39000 | | 40 | | 05'05" (+00'09") | 1000 / 40000 | | 41 | | 05'44" (+00'48") | 1000 / 41000 | | 42 | | 04'56" | 1000 / 42000 | | 43 | | 05'25" (+00'29") | 1000 / 43000 |
今天是傷後第一次跑全馬，一開始陪老同學初馬，也許是女生爬坡梅莉，可是實在慢到會冷，前面10K花了90幾分鐘....即使我搶了智雄大旗來扛增加作功一樣很冷，冷到想搶別人的雨衣!
後來受不了了開始加速，即使扛著大旗，還是一路超車，至少超了1千人以上吧。後來和大餅就一路順順的跑回終點....
很神奇的，賽前的傷痛，跑完竟然覺得好了，母親說我是欠操!
3月累積里程 : 405.37 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 22'11" | 00:22'11" | | 2 | 06'36" | 00:28'47" | | 3 | 07'34" | 00:36'21" | | 4 | 09'12" | 00:45'33" | | 5 | 10'09" | 00:55'42" | | 6 | 09'14" | 01:04'56" | | 7 | 08'18" | 01:13'14" | | 8 | 09'47" | 01:23'01" | | 9 | 08'41" | 01:31'42" | | 10 | 10'11" | 01:41'53" | | 11 | 06'29" | 01:48'22" | | 12 | 04'59" | 01:53'21" | | 13 | 05'39" | 01:59'00" | | 14 | 05'59" | 02:04'59" | | 15 | 05'25" | 02:10'24" | | 16 | 05'53" | 02:16'17" | | 17 | 06'59" | 02:23'16" | | 18 | 06'21" | 02:29'37" | | 19 | 05'52" | 02:35'29" | | 20 | 05'33" | 02:41'02" | | 21 | 05'49" | 02:46'51" | | 22 | 05'38" | 02:52'29" | | 23 | 06'23" | 02:58'52" | | 24 | 05'39" | 03:04'31" | | 25 | 05'50" | 03:10'21" | | 26 | 05'27" | 03:15'48" | | 27 | 05'06" | 03:20'54" | | 28 | 06'21" | 03:27'15" | | 29 | 05'30" | 03:32'45" | | 30 | 05'21" | 03:38'06" | | 31 | 05'21" | 03:43'27" | | 32 | 06'41" | 03:50'08" | | 33 | 05'28" | 03:55'36" | | 34 | 05'51" | 04:01'27" | | 35 | 07'28" | 04:08'55" | | 36 | 05'32" | 04:14'27" | | 37 | 05'17" | 04:19'44" | | 38 | 05'30" | 04:25'14" | | 39 | 05'47" | 04:31'01" | | 40 | 05'06" | 04:36'07" | | 41 | 05'44" | 04:41'51" | | 42 | 04'56" | 04:46'47" | | 43 | 05'25" | 04:52'12" | | 43.0 | 05'49" | 04:52'21" |
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