10.0 km | 00:52:17 | 05:12/km日期: 2018-08-01 13:28 - 卡路里: 472 Cal - 總步數: 9062 - 平均步頻: 173 - 平均步幅: 110 cm - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(24)
Pace: 05'49" / 05'35" / 05'19" / 05'19" / 05'08" / 05'03" / 05'00" / 04'58" / 04'54" / 05'00" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'52") | 1006 / 1006 | 167 / 103 |
2 | | 05'34" (+00'40") | 1001 / 2007 | 170 / 105 |
3 | | 05'17" (+00'23") | 1006 / 3014 | 171 / 110 |
4 | | 05'18" (+00'24") | 1002 / 4016 | 174 / 108 |
5 | | 05'06" (+00'12") | 1005 / 5022 | 173 / 112 |
6 | | 05'03" (+00'09") | 1008 / 6031 | 175 / 112 |
7 | | 04'56" (+00'02") | 1002 / 7033 | 174 / 115 |
8 | | 04'57" (+00'03") | 1003 / 8036 | 176 / 114 |
9 | | 04'54" | 1007 / 9044 | 176 / 115 |
10 | | 04'57" (+00'03") | 1008 / 10052 | 175 / 115 |
8月累積里程 : 304.94 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'35" | 00:11'24" |
3 | 05'19" | 00:16'43" |
4 | 05'19" | 00:22'02" |
5 | 05'08" | 00:27'10" |
6 | 05'03" | 00:32'13" |
7 | 05'00" | 00:37'13" |
8 | 04'58" | 00:42'11" |
9 | 04'54" | 00:47'05" |
10 | 05'00" | 00:52'05" |
10.0 | 06'18" | 00:52'17" |