10.4 km | 00:53:46 | 05:09/km日期: 2018-08-02 12:11 - 卡路里: 491 Cal - 總步數: 9324 - 平均步頻: 173 - 平均步幅: 112 cm - 溫度: 33°C - 濕度: 60% - PM2.5: 良好(15)
Pace: 05'36" / 05'21" / 05'13" / 05'15" / 05'04" / 05'03" / 05'18" / 04'57" / 04'53" / 04'54" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'40") | 1008 / 1008 | 167 / 107 |
| 2 | | 05'19" (+00'26") | 1003 / 2011 | 170 / 109 |
| 3 | | 05'13" (+00'20") | 1000 / 3011 | 172 / 111 |
| 4 | | 05'13" (+00'20") | 1004 / 4015 | 174 / 109 |
| 5 | | 05'04" (+00'11") | 1009 / 5024 | 174 / 112 |
| 6 | | 04'59" (+00'06") | 1010 / 6035 | 176 / 113 |
| 7 | | 05'14" (+00'21") | 1002 / 7037 | 166 / 114 |
| 8 | | 04'56" (+00'03") | 1002 / 8039 | 176 / 114 |
| 9 | | 04'54" (+00'01") | 1004 / 9044 | 177 / 114 |
| 10 | | 04'53" | 1002 / 10046 | 177 / 115 |
| 11 | | 04'50" | 443 / 10490 | 177 / 116 |
8月累積里程 : 304.94 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'21" | 00:10'57" |
| 3 | 05'13" | 00:16'10" |
| 4 | 05'15" | 00:21'25" |
| 5 | 05'04" | 00:26'29" |
| 6 | 05'03" | 00:31'32" |
| 7 | 05'18" | 00:36'50" |
| 8 | 04'57" | 00:41'47" |
| 9 | 04'53" | 00:46'40" |
| 10 | 04'54" | 00:51'34" |
| 10.4 | 04'57" | 00:53'46" |
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