|  全馬 | 04:40:28 | 06:38/km | 第53馬| 官方成績 | | 日期 | 2018-08-04 | | 成績 | 04:40:28 | | 總名次 | 275 / - | | 分組名次 | 269 / - | | 平均速度 | 06:38/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'14" | 00:58'52" | | 00:29'38" (+00'24") | | 00:33'37" (+04'23") | 01:03'28" (+04'36") | | 00:29'51" (+00'37") | | 00:31'42" (+02'28") | 01:06'55" (+08'03") | | 00:35'13" (+05'59") | | 00:36'11" (+06'57") | 01:13'01" (+14'09") | | 00:36'50" (+07'36") | |
日期: 2018-08-04 16:01 - 平均心率: 150 - 卡路里: 2810 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(6) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'13" (+00'46") | 1000 / 1000 | | 2 | | 05'48" (+00'21") | 1000 / 2000 | | 3 | | 05'45" (+00'18") | 1000 / 3000 | | 4 | | 05'44" (+00'17") | 1000 / 4000 | | 5 | | 05'42" (+00'15") | 1000 / 5000 |
| 6 | | 06'42" (+01'15") | 1000 / 6000 | | 7 | | 05'31" (+00'04") | 1000 / 7000 | | 8 | | 06'08" (+00'41") | 1000 / 8000 | | 9 | | 05'29" (+00'02") | 1000 / 9000 | | 10 | | 05'45" (+00'18") | 1000 / 10000 | | 11 | | 05'43" (+00'16") | 1000 / 11000 | | 12 | | 09'38" (+04'11") | 1000 / 12000 | | 13 | | 05'30" (+00'03") | 1000 / 13000 | | 14 | | 07'17" (+01'50") | 1000 / 14000 | | 15 | | 05'27" | 1000 / 15000 | | 16 | | 05'29" (+00'02") | 1000 / 16000 | | 17 | | 05'51" (+00'24") | 1000 / 17000 | | 18 | | 07'10" (+01'43") | 1000 / 18000 | | 19 | | 05'31" (+00'04") | 1000 / 19000 | | 20 | | 05'47" (+00'20") | 1000 / 20000 | | 21 | | 05'30" (+00'03") | 1000 / 21000 | | 22 | | 08'15" (+02'48") | 1000 / 22000 | | 23 | | 05'30" (+00'03") | 1000 / 23000 | | 24 | | 05'55" (+00'28") | 1000 / 24000 | | 25 | | 06'29" (+01'02") | 1000 / 25000 | | 26 | | 05'42" (+00'15") | 1000 / 26000 | | 27 | | 05'51" (+00'24") | 1000 / 27000 | | 28 | | 07'55" (+02'28") | 1000 / 28000 | | 29 | | 09'20" (+03'53") | 1000 / 29000 | | 30 | | 06'21" (+00'54") | 1000 / 30000 | | 31 | | 06'00" (+00'33") | 1000 / 31000 | | 32 | | 07'52" (+02'25") | 1000 / 32000 | | 33 | | 05'55" (+00'28") | 1000 / 33000 | | 34 | | 07'10" (+01'43") | 1000 / 34000 | | 35 | | 09'12" (+03'45") | 1000 / 35000 | | 36 | | 07'00" (+01'33") | 1000 / 36000 | | 37 | | 07'35" (+02'08") | 1000 / 37000 | | 38 | | 07'30" (+02'03") | 1000 / 38000 | | 39 | | 06'50" (+01'23") | 1000 / 39000 | | 40 | | 07'52" (+02'25") | 1000 / 40000 | | 41 | | 07'23" (+01'56") | 1000 / 41000 | | 42 | | 07'19" (+01'52") | 1000 / 42000 | | 43 | | 06'27" (+01'00") | 545 / 42545 |
賽後評分: 不錯 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
8月累積里程 : 57.67 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'13" | 00:06'13" | | 2 | 05'49" | 00:12'02" | | 3 | 05'46" | 00:17'48" | | 4 | 05'44" | 00:23'32" | | 5 | 05'42" | 00:29'14" | | 6 | 06'43" | 00:35'57" | | 7 | 05'31" | 00:41'28" | | 8 | 06'09" | 00:47'37" | | 9 | 05'29" | 00:53'06" | | 10 | 05'46" | 00:58'52" | | 11 | 05'43" | 01:04'35" | | 12 | 09'39" | 01:14'14" | | 13 | 05'30" | 01:19'44" | | 14 | 07'17" | 01:27'01" | | 15 | 05'28" | 01:32'29" | | 16 | 05'29" | 01:37'58" | | 17 | 05'52" | 01:43'50" | | 18 | 07'10" | 01:51'00" | | 19 | 05'32" | 01:56'32" | | 20 | 05'48" | 02:02'20" | | 21 | 05'31" | 02:07'51" | | 22 | 08'16" | 02:16'07" | | 23 | 05'30" | 02:21'37" | | 24 | 05'56" | 02:27'33" | | 25 | 06'29" | 02:34'02" | | 26 | 05'43" | 02:39'45" | | 27 | 05'51" | 02:45'36" | | 28 | 07'56" | 02:53'32" | | 29 | 09'21" | 03:02'53" | | 30 | 06'22" | 03:09'15" | | 31 | 06'01" | 03:15'16" | | 32 | 07'52" | 03:23'08" | | 33 | 05'55" | 03:29'03" | | 34 | 07'11" | 03:36'14" | | 35 | 09'12" | 03:45'26" | | 36 | 07'01" | 03:52'27" | | 37 | 07'36" | 04:00'03" | | 38 | 07'30" | 04:07'33" | | 39 | 06'51" | 04:14'24" | | 40 | 07'52" | 04:22'16" | | 41 | 07'24" | 04:29'40" | | 42 | 07'19" | 04:36'59" | | 42.5 | 06'28" | 04:40'31" |
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