|  全馬 | 04:37:57 | 06:35/km | 第47馬| 官方成績 | | 日期 | 2018-08-04 | | 成績 | 04:37:57 | | 總名次 | 247 / 1350 | | 分組名次 | - / - | | 平均速度 | 06:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'13" (+00'09") | 01:00'17" | | 00:30'04" | | 00:33'36" (+03'32") | 01:06'11" (+05'54") | | 00:32'35" (+02'31") | | 00:33'59" (+03'55") | 01:06'16" (+05'59") | | 00:32'17" (+02'13") | | 00:35'12" (+05'08") | 01:09'19" (+09'02") | | 00:34'07" (+04'03") | |
日期: 2018-08-04 16:00 - 平均心率: 137 - 卡路里: 2279 Cal - 平均步頻: 180 - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(6) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'10" (+00'36") | 1000 / 1000 | | 2 | | 05'57" (+00'23") | 1000 / 2000 | | 3 | | 06'33" (+00'59") | 1000 / 3000 | | 4 | | 05'45" (+00'11") | 1000 / 4000 | | 5 | | 05'46" (+00'12") | 1000 / 5000 |
| 6 | | 07'31" (+01'57") | 1000 / 6000 | | 7 | | 05'34" | 1000 / 7000 | | 8 | | 05'38" (+00'04") | 1000 / 8000 | | 9 | | 05'38" (+00'04") | 1000 / 9000 | | 10 | | 05'41" (+00'07") | 1000 / 10000 | | 11 | | 06'04" (+00'30") | 1000 / 11000 | | 12 | | 08'35" (+03'01") | 1000 / 12000 | | 13 | | 06'15" (+00'41") | 1000 / 13000 | | 14 | | 06'47" (+01'13") | 1000 / 14000 | | 15 | | 05'51" (+00'17") | 1000 / 15000 | | 16 | | 05'53" (+00'19") | 1000 / 16000 | | 17 | | 05'48" (+00'14") | 1000 / 17000 | | 18 | | 08'45" (+03'11") | 1000 / 18000 | | 19 | | 06'09" (+00'35") | 1000 / 19000 | | 20 | | 05'57" (+00'23") | 1000 / 20000 | | 21 | | 05'47" (+00'13") | 1000 / 21000 | | 22 | | 08'18" (+02'44") | 1000 / 22000 | | 23 | | 05'46" (+00'12") | 1000 / 23000 | | 24 | | 06'29" (+00'55") | 1000 / 24000 | | 25 | | 07'37" (+02'03") | 1000 / 25000 | | 26 | | 05'56" (+00'22") | 1000 / 26000 | | 27 | | 05'35" (+00'01") | 1000 / 27000 | | 28 | | 07'11" (+01'37") | 1000 / 28000 | | 29 | | 07'42" (+02'08") | 1000 / 29000 | | 30 | | 05'51" (+00'17") | 1000 / 30000 | | 31 | | 05'52" (+00'18") | 1000 / 31000 | | 32 | | 08'47" (+03'13") | 1000 / 32000 | | 33 | | 05'46" (+00'12") | 1000 / 33000 | | 34 | | 06'12" (+00'38") | 1000 / 34000 | | 35 | | 08'33" (+02'59") | 1000 / 35000 | | 36 | | 06'12" (+00'38") | 1000 / 36000 | | 37 | | 06'58" (+01'24") | 1000 / 37000 | | 38 | | 07'16" (+01'42") | 1000 / 38000 | | 39 | | 06'03" (+00'29") | 1000 / 39000 | | 40 | | 07'35" (+02'01") | 1000 / 40000 | | 41 | | 05'47" (+00'13") | 1000 / 41000 | | 42 | | 07'51" (+02'17") | 1000 / 42000 | | 43 | | 06'06" (+00'32") | 455 / 42455 |
賽前宣言: 加油 賽後評分: 讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 102~124 | 65~79% | | 2:M馬拉松配速區 | 124~140 | 79~89% | | 3:T乳酸耐力區 | 140~145 | 89~92% | | 4:A無氧耐力區 | 145~154 | 92~97.5% | | 5:I最大耗氧區 | 154~158 | 97.5~100% | | 最大心率為158 點此去設定最大心率 |
8月累積里程 : 263.99 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'09" | 00:06'09" | | 2 | 05'58" | 00:12'07" | | 3 | 06'34" | 00:18'41" | | 4 | 05'45" | 00:24'26" | | 5 | 05'47" | 00:30'13" | | 6 | 07'32" | 00:37'45" | | 7 | 05'34" | 00:43'19" | | 8 | 05'39" | 00:48'58" | | 9 | 05'38" | 00:54'36" | | 10 | 05'41" | 01:00'17" | | 11 | 06'05" | 01:06'22" | | 12 | 08'36" | 01:14'58" | | 13 | 06'16" | 01:21'14" | | 14 | 06'47" | 01:28'01" | | 15 | 05'52" | 01:33'53" | | 16 | 05'53" | 01:39'46" | | 17 | 05'48" | 01:45'34" | | 18 | 08'46" | 01:54'20" | | 19 | 06'10" | 02:00'30" | | 20 | 05'58" | 02:06'28" | | 21 | 05'47" | 02:12'15" | | 22 | 08'18" | 02:20'33" | | 23 | 05'47" | 02:26'20" | | 24 | 06'30" | 02:32'50" | | 25 | 07'37" | 02:40'27" | | 26 | 05'57" | 02:46'24" | | 27 | 05'35" | 02:51'59" | | 28 | 07'11" | 02:59'10" | | 29 | 07'42" | 03:06'52" | | 30 | 05'52" | 03:12'44" | | 31 | 05'52" | 03:18'36" | | 32 | 08'48" | 03:27'24" | | 33 | 05'46" | 03:33'10" | | 34 | 06'13" | 03:39'23" | | 35 | 08'33" | 03:47'56" | | 36 | 06'12" | 03:54'08" | | 37 | 06'59" | 04:01'07" | | 38 | 07'17" | 04:08'24" | | 39 | 06'03" | 04:14'27" | | 40 | 07'36" | 04:22'03" | | 41 | 05'48" | 04:27'51" | | 42 | 07'51" | 04:35'42" | | 42.5 | 06'06" | 04:38'29" |
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