15.1 km | 01:13:01 | 04:50/km日期: 2018-08-07 17:38 - 總爬升: 114 m - 卡路里: 880 Cal - 總步數: 13056 - 平均步頻: 178 - 平均步幅: 115 cm - 溫度: 33°C - 濕度: 61% - PM2.5: 良好(8)
Pace: 05'27" / 05'12" / 05'05" / 04'57" / 04'51" / 04'53" / 04'46" / 04'46" / 04'14" / 04'05" / 04'52" / 04'22" / 04'40" / 05'17" / 05'09" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+01'23") | 1004 / 1004 | 173 / 106 |
| 2 | | 05'09" (+01'07") | 1006 / 2011 | 178 / 108 |
| 3 | | 05'02" (+01'00") | 1007 / 3019 | 179 / 110 |
| 4 | | 04'57" (+00'55") | 1008 / 4028 | 181 / 111 |
| 5 | | 04'48" (+00'46") | 1009 / 5037 | 180 / 115 |
| 6 | | 04'49" (+00'47") | 1006 / 6044 | 180 / 114 |
| 7 | | 04'48" (+00'46") | 1003 / 7048 | 179 / 115 |
| 8 | | 04'45" (+00'43") | 1006 / 8055 | 181 / 116 |
| 9 | | 04'10" (+00'08") | 1008 / 9063 | 184 / 129 |
| 10 | | 04'02" | 1006 / 10070 | 181 / 136 |
| 11 | | 04'52" (+00'50") | 1004 / 11075 | 176 / 115 |
| 12 | | 04'19" (+00'17") | 1008 / 12083 | 180 / 127 |
| 13 | | 04'44" (+00'42") | 1007 / 13090 | 178 / 117 |
| 14 | | 05'13" (+01'11") | 1008 / 14099 | 172 / 111 |
| 15 | | 05'04" (+01'02") | 1004 / 15103 | 174 / 112 |
8月累積里程 : 330.92 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'12" | 00:10'39" |
| 3 | 05'05" | 00:15'44" |
| 4 | 04'57" | 00:20'41" |
| 5 | 04'51" | 00:25'32" |
| 6 | 04'53" | 00:30'25" |
| 7 | 04'46" | 00:35'11" |
| 8 | 04'46" | 00:39'57" |
| 9 | 04'14" | 00:44'11" |
| 10 | 04'05" | 00:48'16" |
| 11 | 04'52" | 00:53'08" |
| 12 | 04'22" | 00:57'30" |
| 13 | 04'40" | 01:02'10" |
| 14 | 05'17" | 01:07'27" |
| 15 | 05'09" | 01:12'36" |
| 15.1 | 07'28" | 01:13'01" |
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