12.2 km | 01:16:57 | 06:18/km日期: 2018-08-13 22:24 - 總爬升: 145 m - 地點: 桃園市蘆竹區海湖 - 天氣: 星空高掛 - 卡路里: 769 Cal - 總步數: 13596 - 平均步頻: 176 - 平均步幅: 89 cm - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 06'08" / 06'02" / 06'17" / 06'29" / 06'18" / 06'24" / 06'35" / 06'15" / 06'44" / 06'09" / 06'06" / 06'04" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'11") | 1002 / 1002 | 176 / 91 |
| 2 | | 05'59" | 1006 / 2008 | 178 / 93 |
| 3 | | 06'14" (+00'15") | 1007 / 3015 | 177 / 90 |
| 4 | | 06'27" (+00'28") | 1007 / 4022 | 177 / 87 |
| 5 | | 06'18" (+00'19") | 1009 / 5032 | 177 / 89 |
| 6 | | 06'20" (+00'21") | 1007 / 6040 | 176 / 89 |
| 7 | | 06'29" (+00'30") | 1001 / 7041 | 176 / 87 |
| 8 | | 06'15" (+00'16") | 1000 / 8042 | 176 / 90 |
| 9 | | 06'43" (+00'44") | 1000 / 9043 | 175 / 84 |
| 10 | | 06'10" (+00'11") | 1001 / 10044 | 173 / 93 |
| 11 | | 06'04" (+00'05") | 1004 / 11048 | 177 / 92 |
| 12 | | 06'02" (+00'03") | 1005 / 12053 | 177 / 93 |
| 13 | | 06'23" (+00'24") | 208 / 12261 | 174 / 89 |
8月累積里程 :
290.58 km 
361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'02" | 00:12'10" |
| 3 | 06'17" | 00:18'27" |
| 4 | 06'29" | 00:24'56" |
| 5 | 06'18" | 00:31'14" |
| 6 | 06'24" | 00:37'38" |
| 7 | 06'35" | 00:44'13" |
| 8 | 06'15" | 00:50'28" |
| 9 | 06'44" | 00:57'12" |
| 10 | 06'09" | 01:03'21" |
| 11 | 06'06" | 01:09'27" |
| 12 | 06'04" | 01:15'31" |
| 12.2 | 06'52" | 01:16'57" |
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