14.1 km | 01:11:34 | 05:05/km日期: 2018-08-18 05:01 - 地點: chc jsp - 天氣: sunny - 平均心率: 154 - 卡路里: 759 Cal - 總步數: 13066 - 平均步頻: 182 - 平均步幅: 107 cm - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(6)
Pace: 06'31" / 05'20" / 04'50" / 04'36" / 04'50" / 05'00" / 04'55" / 04'51" / 04'57" / 04'52" / 04'56" / 05'00" / 04'38" / 04'45" / 25'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+01'43") | 1003 / 1003 | 178 / 86 |
| 2 | | 05'34" (+00'47") | 1001 / 2005 | 181 / 98 |
| 3 | | 04'59" (+00'12") | 1003 / 3008 | 183 / 109 |
| 4 | | 04'53" (+00'06") | 1000 / 4009 | 185 / 109 |
| 5 | | 04'48" (+00'01") | 1006 / 5015 | 184 / 112 |
| 6 | | 04'56" (+00'09") | 1001 / 6016 | 183 / 110 |
| 7 | | 04'52" (+00'05") | 1002 / 7019 | 183 / 111 |
| 8 | | 04'51" (+00'04") | 1006 / 8026 | 183 / 112 |
| 9 | | 04'58" (+00'11") | 1006 / 9032 | 182 / 110 |
| 10 | | 04'51" (+00'04") | 1002 / 10035 | 184 / 111 |
| 11 | | 04'56" (+00'09") | 1006 / 11041 | 182 / 111 |
| 12 | | 05'03" (+00'16") | 1006 / 12048 | 181 / 109 |
| 13 | | 04'47" | 1004 / 13053 | 183 / 113 |
| 14 | | 04'57" (+00'10") | 1010 / 14063 | 179 / 112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
8月累積里程 :
656.61 km 
Barefoot 累積 :
10834.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'20" | 00:11'51" |
| 3 | 04'50" | 00:16'41" |
| 4 | 04'36" | 00:21'17" |
| 5 | 04'50" | 00:26'07" |
| 6 | 05'00" | 00:31'07" |
| 7 | 04'55" | 00:36'02" |
| 8 | 04'51" | 00:40'53" |
| 9 | 04'57" | 00:45'50" |
| 10 | 04'52" | 00:50'42" |
| 11 | 04'56" | 00:55'38" |
| 12 | 05'00" | 01:00'38" |
| 13 | 04'38" | 01:05'16" |
| 14 | 04'45" | 01:10'01" |
| 14.1 | 25'42" | 01:11'34" |
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