12.3 km | 00:57:39 | 04:42/km日期: 2018-08-19 17:28 - 卡路里: 661 Cal - 總步數: 6982 - 平均步頻: 121 - 平均步幅: 175 cm - 溫度: 26°C - 濕度: 99% - PM2.5: 良好(7)
Pace: 05'13" / 05'12" / 04'45" / 04'27" / 04'31" / 04'25" / 04'33" / 04'25" / 04'30" / 04'34" / 05'22" / 04'34" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'50") | 1002 / 1002 | 114 / 167 |
| 2 | | 05'10" (+00'48") | 1005 / 2008 | 71 / 268 |
| 3 | | 04'47" (+00'25") | 992 / 3000 | 79 / 263 |
| 4 | | 04'26" (+00'04") | 1002 / 4003 | 163 / 137 |
| 5 | | 04'32" (+00'10") | 1003 / 5006 | 161 / 136 |
| 6 | | 04'22" | 997 / 6004 | 151 / 151 |
| 7 | | 04'32" (+00'10") | 1000 / 7005 | 160 / 137 |
| 8 | | 04'25" (+00'03") | 997 / 8002 | 141 / 159 |
| 9 | | 04'31" (+00'09") | 1007 / 9009 | 67 / 329 |
| 10 | | 04'35" (+00'13") | 994 / 10004 | 138 / 156 |
| 11 | | 05'20" (+00'58") | 1004 / 11008 | 93 / 200 |
| 12 | | 04'34" (+00'12") | 998 / 12007 | 121 / 179 |
| 13 | | 04'27" (+00'05") | 242 / 12250 | 149 / 149 |
8月累積里程 : 347.44 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'12" | 00:10'25" |
| 3 | 04'45" | 00:15'10" |
| 4 | 04'27" | 00:19'37" |
| 5 | 04'31" | 00:24'08" |
| 6 | 04'25" | 00:28'33" |
| 7 | 04'33" | 00:33'06" |
| 8 | 04'25" | 00:37'31" |
| 9 | 04'30" | 00:42'01" |
| 10 | 04'34" | 00:46'35" |
| 11 | 05'22" | 00:51'57" |
| 12 | 04'34" | 00:56'31" |
| 12.3 | 04'30" | 00:57'39" |
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