10.3 km | 01:09:06 | 06:42/km日期: 2018-08-27 16:48 - 卡路里: 556 Cal - 總步數: 12376 - 平均步頻: 179 - 平均步幅: 83 cm - 溫度: 30°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 07'47" / 06'22" / 06'12" / 05'55" / 05'43" / 06'02" / 06'18" / 06'25" / 05'53" / 09'29" / 09'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'50" (+02'10") | 1004 / 1004 | 161 / 79 |
| 2 | | 06'18" (+00'38") | 1007 / 2011 | 172 / 92 |
| 3 | | 06'11" (+00'31") | 1001 / 3013 | 171 / 93 |
| 4 | | 05'52" (+00'12") | 1008 / 4021 | 172 / 98 |
| 5 | | 05'40" | 1006 / 5027 | 171 / 102 |
| 6 | | 06'00" (+00'20") | 1009 / 6037 | 171 / 97 |
| 7 | | 06'15" (+00'35") | 1000 / 7037 | 167 / 95 |
| 8 | | 06'23" (+00'43") | 1002 / 8040 | 167 / 93 |
| 9 | | 05'53" (+00'13") | 1002 / 9042 | 167 / 101 |
| 10 | | 09'34" (+03'54") | 1001 / 10044 | 222 / 46 |
| 11 | | 09'17" (+03'37") | 303 / 10347 | 236 / 45 |
8月累積里程 :
420.60 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 06'22" | 00:14'09" |
| 3 | 06'12" | 00:20'21" |
| 4 | 05'55" | 00:26'16" |
| 5 | 05'43" | 00:31'59" |
| 6 | 06'02" | 00:38'01" |
| 7 | 06'18" | 00:44'19" |
| 8 | 06'25" | 00:50'44" |
| 9 | 05'53" | 00:56'37" |
| 10 | 09'29" | 01:06'06" |
| 10.3 | 09'53" | 01:09'06" |
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