半馬 | 02:01:23 | 05:45/km | 第6半馬| 官方成績 |
| 日期 | 2018-09-01 |
| 成績 | 02:01:23 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:45/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'09" (+00'02") | 00:54'16" |
| 00:27'07" |
| 00:29'41" (+02'34") | 01:00'04" (+05'48") |
| 00:30'23" (+03'16") |
|
日期: 2018-09-01 17:30 - 總爬升: 122 m - 卡路里: 1146 Cal - 總步數: 21264 - 平均步頻: 175 - 平均步幅: 99 cm - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(21)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+00'11") | 1006 / 1006 | 173 / 109 |
| 2 | | 05'21" (+00'17") | 1008 / 2014 | 174 / 107 |
| 3 | | 05'15" (+00'11") | 1008 / 3023 | 176 / 107 |
| 4 | | 05'30" (+00'26") | 1000 / 4024 | 175 / 103 |
| 5 | | 05'37" (+00'33") | 1008 / 5033 | 176 / 100 |
| 6 | | 05'04" | 1004 / 6037 | 178 / 110 |
| 7 | | 05'30" (+00'26") | 1000 / 7038 | 176 / 102 |
| 8 | | 05'35" (+00'31") | 1007 / 8045 | 173 / 103 |
| 9 | | 05'24" (+00'20") | 1002 / 9048 | 177 / 104 |
| 10 | | 05'28" (+00'24") | 1004 / 10053 | 176 / 103 |
| 11 | | 05'40" (+00'36") | 1006 / 11059 | 176 / 99 |
| 12 | | 05'46" (+00'42") | 1001 / 12060 | 174 / 99 |
| 13 | | 06'17" (+01'13") | 1004 / 13064 | 169 / 93 |
| 14 | | 05'56" (+00'52") | 1007 / 14072 | 175 / 95 |
| 15 | | 05'53" (+00'49") | 1002 / 15074 | 175 / 96 |
| 16 | | 05'58" (+00'54") | 1006 / 16081 | 173 / 96 |
| 17 | | 06'22" (+01'18") | 1005 / 17087 | 175 / 89 |
| 18 | | 06'13" (+01'09") | 1006 / 18093 | 163 / 98 |
| 19 | | 05'53" (+00'49") | 1004 / 19098 | 177 / 95 |
| 20 | | 05'50" (+00'46") | 1001 / 20099 | 178 / 95 |
| 21 | | 05'32" (+00'28") | 1004 / 21104 | 180 / 100 |
終於"破2"撐回來,由衷佩服那些下午4點半參加全馬的跑友...
賽後評分: 沒
給 4 星 
9月累積里程 :
119.62 km 
nike Zoom flyknite stresk 6 累積 :
207.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'21" | 00:10'39" |
| 3 | 05'18" | 00:15'57" |
| 4 | 05'34" | 00:21'31" |
| 5 | 05'38" | 00:27'09" |
| 6 | 05'06" | 00:32'15" |
| 7 | 05'34" | 00:37'49" |
| 8 | 05'32" | 00:43'21" |
| 9 | 05'25" | 00:48'46" |
| 10 | 05'30" | 00:54'16" |
| 11 | 05'43" | 00:59'59" |
| 12 | 05'50" | 01:05'49" |
| 13 | 06'14" | 01:12'03" |
| 14 | 05'58" | 01:18'01" |
| 15 | 05'56" | 01:23'57" |
| 16 | 05'59" | 01:29'56" |
| 17 | 06'24" | 01:36'20" |
| 18 | 06'13" | 01:42'33" |
| 19 | 05'55" | 01:48'28" |
| 20 | 05'52" | 01:54'20" |
| 21 | 05'34" | 01:59'54" |
| 21.2 | 06'15" | 02:01'23" |
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