8.0 km | 00:49:20 | 06:08/km日期: 2014-03-19 05:14 - 地點: 新莊體育場 - 天氣: 舒適 - 卡路里: 717 Cal - 溫度: 21°C - 濕度: 87%
Pace: 06'33" / 06'24" / 06'15" / 06'08" / 05'52" / 05'48" / 05'56" / 05'43" / 17'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'48") | 1008 / 1008 |
2 | | 06'23" (+00'40") | 1008 / 2016 |
3 | | 06'14" (+00'31") | 1014 / 3031 |
4 | | 06'07" (+00'24") | 1010 / 4042 |
5 | | 05'52" (+00'09") | 1002 / 5044 |
6 | | 05'49" (+00'06") | 1010 / 6055 |
7 | | 05'53" (+00'10") | 1006 / 7062 |
8 | | 05'43" | 1008 / 8071 |
3月累積里程 : 327.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'24" | 00:12'57" |
3 | 06'15" | 00:19'12" |
4 | 06'08" | 00:25'20" |
5 | 05'52" | 00:31'12" |
6 | 05'48" | 00:37'00" |
7 | 05'56" | 00:42'56" |
8 | 05'43" | 00:48'39" |
8.0 | 17'31" | 00:49'20" |