8.2 km | 00:45:33 | 05:33/km日期: 2014-03-19 05:32 - 地點: 迎曦 - 天氣: 舒適 - 卡路里: 457 Cal - 溫度: 21°C - 濕度: 87%
Pace: 07'08" / 05'01" / 04'56" / 05'01" / 05'20" / 05'25" / 06'04" / 05'36" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+02'12") | 1000 / 1000 |
2 | | 05'01" (+00'06") | 1000 / 2000 |
3 | | 04'55" | 1000 / 3000 |
4 | | 05'01" (+00'06") | 1000 / 4000 |
5 | | 05'19" (+00'24") | 1000 / 5000 |
6 | | 05'24" (+00'29") | 1000 / 6000 |
7 | | 06'03" (+01'08") | 1000 / 7000 |
8 | | 05'36" (+00'41") | 1000 / 8000 |
9 | | 05'41" (+00'46") | 185 / 8185 |
3月累積里程 :
203.43 km MIZUNO Wave Rider 17 J1GDC140311 累積 :
1161.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 05'01" | 00:12'09" |
3 | 04'56" | 00:17'05" |
4 | 05'01" | 00:22'06" |
5 | 05'20" | 00:27'26" |
6 | 05'25" | 00:32'51" |
7 | 06'04" | 00:38'55" |
8 | 05'36" | 00:44'31" |
8.2 | 05'23" | 00:45'31" |