恭喜完成了第 10 馬
45.0 km | 06:57:33 | 09:16/km | 第10馬| 官方成績 |
| 日期 | 2018-09-09 |
| 成績 | 06:57:33 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 09:16/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'25" | 01:07'17" |
| 00:33'52" (+00'27") |
| 00:35'46" (+02'21") | 01:20'21" (+13'04") |
| 00:44'35" (+11'10") |
| 00:47'24" (+13'59") | 01:46'36" (+39'19") |
| 00:59'12" (+25'47") |
| 00:51'06" (+17'41") | 01:49'03" (+41'46") |
| 00:57'57" (+24'32") |
| 00:51'39" (+18'14") | 00:00'00" |
|
日期: 2018-09-09 05:01 - 總爬升: 1285 m - 地點: 東勢客家文化園區 - 天氣: 陰天 - 卡路里: 3277 Cal - 總步數: 80228 - 平均步頻: 192 - 平均步幅: 56 cm - 溫度: 27°C - 濕度: 86%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'09" (+07'03") | 1005 / 1005 | 175 / 70 |
| 2 | | 06'30" (+05'24") | 1005 / 2011 | 181 / 84 |
| 3 | | 06'12" (+05'06") | 1003 / 3014 | 182 / 88 |
| 4 | | 06'01" (+04'55") | 1003 / 4017 | 179 / 92 |
| 5 | | 06'22" (+05'16") | 1002 / 5020 | 179 / 87 |
| 6 | | 08'34" (+07'28") | 1004 / 6025 | 173 / 67 |
| 7 | | 06'24" (+05'18") | 1001 / 7027 | 179 / 86 |
| 8 | | 06'24" (+05'18") | 1002 / 8029 | 178 / 87 |
| 9 | | 06'15" (+05'09") | 1009 / 9039 | 179 / 89 |
| 10 | | 06'07" (+05'01") | 1008 / 10047 | 180 / 90 |
| 11 | | 09'03" (+07'57") | 1003 / 11050 | 160 / 68 |
| 12 | | 06'35" (+05'29") | 1004 / 12055 | 184 / 82 |
| 13 | | 06'51" (+05'45") | 1841 / 13896 | 178 / 81 |
| 14 | | 01'06" | 1005 / 14902 | 179 / 502 |
| 15 | | 06'23" (+05'17") | 1003 / 15906 | 177 / 88 |
| 16 | | 08'20" (+07'14") | 1002 / 16908 | 173 / 69 |
| 17 | | 07'30" (+06'24") | 1002 / 17910 | 191 / 69 |
| 18 | | 08'49" (+07'43") | 1006 / 18916 | 208 / 54 |
| 19 | | 14'05" (+12'59") | 1002 / 19919 | 177 / 40 |
| 20 | | 05'41" (+04'35") | 1006 / 20925 | 180 / 97 |
| 21 | | 06'43" (+05'37") | 1000 / 21925 | 186 / 79 |
| 22 | | 08'48" (+07'42") | 1006 / 22931 | 194 / 58 |
| 23 | | 14'04" (+12'58") | 1005 / 23937 | 148 / 47 |
| 24 | | 08'54" (+07'48") | 1002 / 24939 | 231 / 48 |
| 25 | | 08'48" (+07'42") | 1001 / 25941 | 207 / 54 |
| 26 | | 09'52" (+08'46") | 1002 / 26943 | 224 / 45 |
| 27 | | 09'04" (+07'58") | 1009 / 27952 | 211 / 52 |
| 28 | | 20'57" (+19'51") | 1000 / 28953 | 97 / 48 |
| 29 | | 06'56" (+05'50") | 1007 / 29961 | 207 / 69 |
| 30 | | 12'08" (+11'02") | 1006 / 30967 | 205 / 40 |
| 31 | | 07'28" (+06'22") | 1004 / 31971 | 206 / 64 |
| 32 | | 10'06" (+09'00") | 1664 / 33636 | 246 / 40 |
| 33 | | 03'22" (+02'16") | 1000 / 34637 | 242 / 122 |
| 34 | | 09'33" (+08'27") | 1005 / 35643 | 242 / 43 |
| 35 | | 14'01" (+12'55") | 1003 / 36646 | 193 / 36 |
| 36 | | 13'08" (+12'02") | 1004 / 37651 | 221 / 34 |
| 37 | | 07'26" (+06'20") | 1005 / 38657 | 210 / 63 |
| 38 | | 09'57" (+08'51") | 1000 / 39657 | 222 / 45 |
| 39 | | 09'45" (+08'39") | 1002 / 40660 | 235 / 43 |
| 40 | | 17'28" (+16'22") | 1003 / 41663 | 119 / 47 |
| 41 | | 10'58" (+09'52") | 1001 / 42665 | 198 / 45 |
| 42 | | 11'01" (+09'55") | 1000 / 43666 | 224 / 40 |
| 43 | | 10'09" (+09'03") | 1008 / 44674 | 225 / 43 |
| 44 | | 09'44" (+08'38") | 1000 / 45674 | 233 / 43 |
| 45 | | 09'29" (+08'23") | 1001 / 46676 | 230 / 45 |
今日配馬克哥跑
啟動吃喝玩樂模式
中午12點前回到終點
#首次ㄚ拖跑超馬#
腳底稍微磨到
賽前宣言: 台中一日遊
賽後評分: 感謝野孩子跟噗嚨貢跑團熱情的志工
提供這麼棒的補給，有得吃有得喝。
給 5 星 
9月累積里程 :
235.14 km 
母子鱷魚 三代ㄚ拖 累積 :
312.3 kmMW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 06'33" | 00:14'44" |
| 3 | 06'14" | 00:20'58" |
| 4 | 06'03" | 00:27'01" |
| 5 | 06'24" | 00:33'25" |
| 6 | 08'33" | 00:41'58" |
| 7 | 06'29" | 00:48'27" |
| 8 | 06'25" | 00:54'52" |
| 9 | 06'15" | 01:01'07" |
| 10 | 06'10" | 01:07'17" |
| 11 | 09'04" | 01:16'21" |
| 12 | 06'38" | 01:22'59" |
| 13 | 12'41" | 01:35'40" |
| 14 | 00'58" | 01:36'38" |
| 15 | 06'25" | 01:43'03" |
| 16 | 08'20" | 01:51'23" |
| 17 | 07'30" | 01:58'53" |
| 18 | 08'53" | 02:07'46" |
| 19 | 14'11" | 02:21'57" |
| 20 | 05'41" | 02:27'38" |
| 21 | 06'46" | 02:34'24" |
| 22 | 08'49" | 02:43'13" |
| 23 | 14'02" | 02:57'15" |
| 24 | 09'02" | 03:06'17" |
| 25 | 08'45" | 03:15'02" |
| 26 | 09'47" | 03:24'49" |
| 27 | 09'19" | 03:34'08" |
| 28 | 21'01" | 03:55'09" |
| 29 | 06'54" | 04:02'03" |
| 30 | 12'11" | 04:14'14" |
| 31 | 07'31" | 04:21'45" |
| 32 | 17'10" | 04:38'55" |
| 33 | 02'58" | 04:41'53" |
| 34 | 09'32" | 04:51'25" |
| 35 | 13'55" | 05:05'20" |
| 36 | 13'12" | 05:18'32" |
| 37 | 07'33" | 05:26'05" |
| 38 | 10'19" | 05:36'24" |
| 39 | 09'28" | 05:45'52" |
| 40 | 17'25" | 06:03'17" |
| 41 | 11'10" | 06:14'27" |
| 42 | 11'02" | 06:25'29" |
| 43 | 10'07" | 06:35'36" |
| 44 | 09'48" | 06:45'24" |
| 45 | 09'32" | 06:54'56" |
| 45.3 | 08'40" | 06:57'33" |
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