7.4 km | 00:40:50 | 05:32/km日期: 2014-03-17 16:08 - 卡路里: 568 Cal - 溫度: 27°C - 濕度: 60%
Pace: 06'00" / 05'56" / 05'17" / 05'27" / 05'26" / 05'03" / 05'20" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'54") | 1010 / 1010 |
| 2 | | 05'54" (+00'48") | 1011 / 2021 |
| 3 | | 05'19" (+00'13") | 1012 / 3033 |
| 4 | | 05'23" (+00'17") | 1013 / 4047 |
| 5 | | 05'25" (+00'19") | 1003 / 5051 |
| 6 | | 05'06" | 1010 / 6061 |
| 7 | | 05'17" (+00'11") | 1004 / 7066 |
| 8 | | 05'27" (+00'21") | 369 / 7436 |
3月累積里程 : 421.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'56" | 00:11'56" |
| 3 | 05'17" | 00:17'13" |
| 4 | 05'27" | 00:22'40" |
| 5 | 05'26" | 00:28'06" |
| 6 | 05'03" | 00:33'09" |
| 7 | 05'20" | 00:38'29" |
| 7.4 | 06'28" | 00:40'50" |
展開計圈分析
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