20.9 km | 02:12:28 | 06:20/km日期: 2018-09-16 05:38 - 總爬升: 131 m - 卡路里: 1035 Cal - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(9)
Pace: 06'20" / 05'36" / 05'35" / 05'36" / 05'15" / 05'17" / 05'58" / 05'38" / 06'21" / 06'15" / 05'35" / 07'59" / 06'49" / 05'34" / 08'11" / 05'20" / 05'22" / 07'29" / 07'09" / 06'55" / 08'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'00") | 1012 / 1012 |
2 | | 05'37" (+00'22") | 1007 / 2020 |
3 | | 05'35" (+00'20") | 987 / 3007 |
4 | | 05'34" (+00'19") | 1005 / 4012 |
5 | | 05'15" | 1012 / 5025 |
6 | | 05'18" (+00'03") | 999 / 6024 |
7 | | 05'57" (+00'42") | 1001 / 7026 |
8 | | 05'41" (+00'26") | 1011 / 8038 |
9 | | 06'15" (+01'00") | 992 / 9030 |
10 | | 06'17" (+01'02") | 1008 / 10038 |
11 | | 05'33" (+00'18") | 1001 / 11040 |
12 | | 08'10" (+02'55") | 1005 / 12046 |
13 | | 06'39" (+01'24") | 1010 / 13056 |
14 | | 05'33" (+00'18") | 997 / 14053 |
15 | | 08'06" (+02'51") | 1006 / 15060 |
16 | | 05'19" (+00'04") | 1010 / 16070 |
17 | | 05'27" (+00'12") | 999 / 17070 |
18 | | 07'28" (+02'13") | 1004 / 18075 |
19 | | 07'44" (+02'29") | 1008 / 19083 |
20 | | 06'42" (+01'27") | 996 / 20079 |
21 | | 07'38" (+02'23") | 891 / 20971 |
9月累積里程 :
178.27 km kalenji(Decathlon) Up\'Bar 累積 :
181.8 kmAndroid - samsung SM-G955F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'36" | 00:11'56" |
3 | 05'35" | 00:17'31" |
4 | 05'36" | 00:23'07" |
5 | 05'15" | 00:28'22" |
6 | 05'17" | 00:33'39" |
7 | 05'58" | 00:39'37" |
8 | 05'38" | 00:45'15" |
9 | 06'21" | 00:51'36" |
10 | 06'15" | 00:57'51" |
11 | 05'35" | 01:03'26" |
12 | 07'59" | 01:11'25" |
13 | 06'49" | 01:18'14" |
14 | 05'34" | 01:23'48" |
15 | 08'11" | 01:31'59" |
16 | 05'20" | 01:37'19" |
17 | 05'22" | 01:42'41" |
18 | 07'29" | 01:50'10" |
19 | 07'09" | 01:57'19" |
20 | 06'55" | 02:04'14" |
20.9 | 08'31" | 02:11'54" |