15.2 km | 01:24:26 | 05:33/km日期: 2018-09-17 21:03 - 平均心率: 135 - 卡路里: 851 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(3)
Pace: 06'12" / 06'01" / 06'12" / 05'04" / 05'15" / 04'09" / 05'25" / 06'27" / 05'27" / 04'53" / 04'47" / 06'05" / 06'30" / 06'26" / 06'18" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+02'12") | 1000 / 1000 |
| 2 | | 06'00" (+02'00") | 1000 / 2000 |
| 3 | | 06'12" (+02'12") | 1000 / 3000 |
| 4 | | 04'12" (+00'12") | 400 / 3400 |
| 5 | | 06'23" (+02'23") | 400 / 3800 |
| 6 | | 04'10" (+00'10") | 800 / 4600 |
| 7 | | 06'49" (+02'49") | 400 / 5000 |
| 8 | | 04'09" (+00'09") | 1000 / 6000 |
| 9 | | 04'19" (+00'19") | 200 / 6200 |
| 10 | | 07'11" (+03'11") | 400 / 6600 |
| 11 | | 04'25" (+00'25") | 1000 / 7600 |
| 12 | | 04'19" (+00'19") | 600 / 8200 |
| 13 | | 07'19" (+03'19") | 400 / 8600 |
| 14 | | 04'07" (+00'07") | 1000 / 9600 |
| 15 | | 04'12" (+00'12") | 200 / 9800 |
| 16 | | 07'24" (+03'24") | 400 / 10200 |
| 17 | | 04'12" (+00'12") | 800 / 11000 |
| 18 | | 07'23" (+03'23") | 400 / 11400 |
| 19 | | 04'00" | 400 / 11800 |
| 20 | | 07'32" (+03'32") | 400 / 12200 |
| 21 | | 06'20" (+02'20") | 1000 / 13200 |
| 22 | | 06'23" (+02'23") | 1000 / 14200 |
| 23 | | 06'10" (+02'10") | 1000 / 15200 |
| 24 | | 07'32" (+03'32") | 9 / 15209 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 :
385.67 km 
Mizuno WAVE Rider17 累積 :
9489.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'01" | 00:12'13" |
| 3 | 06'12" | 00:18'25" |
| 4 | 05'04" | 00:23'29" |
| 5 | 05'15" | 00:28'44" |
| 6 | 04'09" | 00:32'53" |
| 7 | 05'25" | 00:38'18" |
| 8 | 06'27" | 00:44'45" |
| 9 | 05'27" | 00:50'12" |
| 10 | 04'53" | 00:55'05" |
| 11 | 04'47" | 00:59'52" |
| 12 | 06'05" | 01:05'57" |
| 13 | 06'30" | 01:12'27" |
| 14 | 06'26" | 01:18'53" |
| 15 | 06'18" | 01:25'11" |
| 15.2 | 05'48" | 01:26'24" |
留言 
展開計圈分析
