7.5 km | 00:48:30 | 06:29/km日期: 2018-09-22 14:48 - 卡路里: 505 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 65%
Pace: 06'16" / 06'14" / 06'14" / 06'29" / 06'16" / 07'57" / 06'06" / 31'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'09") | 1000 / 1000 |
| 2 | | 06'14" (+00'08") | 1000 / 2000 |
| 3 | | 06'14" (+00'08") | 1000 / 3000 |
| 4 | | 06'28" (+00'22") | 1000 / 4000 |
| 5 | | 06'15" (+00'09") | 1000 / 5000 |
| 6 | | 06'37" (+00'31") | 1000 / 6000 |
| 7 | | 06'06" | 1000 / 7000 |
| 8 | | 09'16" (+03'10") | 465 / 7465 |
9月累積里程 : 116.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'14" | 00:12'30" |
| 3 | 06'14" | 00:18'44" |
| 4 | 06'29" | 00:25'13" |
| 5 | 06'16" | 00:31'29" |
| 6 | 07'57" | 00:39'26" |
| 7 | 06'06" | 00:45'32" |
| 7.5 | 31'50" | 01:00'22" |
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