| 全馬 | 04:17:42 | 06:06/km | 第39馬官方成績 | 日期 | 2018-09-30 | 成績 | 04:17:42 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:06/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'56" (+01'59") | 01:01'54" (+01'50") | | 00:29'58" (+00'01") | | 00:30'00" (+00'03") | 01:00'05" (+00'01") | | 00:30'05" (+00'08") | | 00:29'57" | 01:00'04" | | 00:30'07" (+00'10") | | 00:32'27" (+02'30") | 01:02'49" (+02'45") | | 00:30'22" (+00'25") | |
日期: 2018-09-30 05:30 - 總爬升: 478 m - 地點: 嘉義市立體育場 - 天氣: 微陰。悶熱 - 卡路里: 2257 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(18) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'36" (+01'25") | 1000 / 1000 | 2 | | 05'54" (+00'43") | 1000 / 2000 | 3 | | 05'50" (+00'39") | 1000 / 3000 | 4 | | 06'01" (+00'50") | 1000 / 4000 | 5 | | 05'58" (+00'47") | 1000 / 5000 |
6 | | 06'51" (+01'40") | 1000 / 6000 | 7 | | 05'32" (+00'21") | 1000 / 7000 | 8 | | 06'17" (+01'06") | 1000 / 8000 | 9 | | 05'40" (+00'29") | 1000 / 9000 | 10 | | 06'49" (+01'38") | 1000 / 10000 | 11 | | 05'28" (+00'17") | 1000 / 11000 | 12 | | 05'27" (+00'16") | 1000 / 12000 | 13 | | 05'33" (+00'22") | 1000 / 13000 | 14 | | 06'43" (+01'32") | 1000 / 14000 | 15 | | 06'13" (+01'02") | 1000 / 15000 | 16 | | 06'05" (+00'54") | 1000 / 16000 | 17 | | 06'43" (+01'32") | 1000 / 17000 | 18 | | 05'59" (+00'48") | 1000 / 18000 | 19 | | 05'11" | 1000 / 19000 | 20 | | 05'44" (+00'33") | 1000 / 20000 | 21 | | 06'53" (+01'42") | 1000 / 21000 | 22 | | 05'44" (+00'33") | 1000 / 22000 | 23 | | 05'59" (+00'48") | 1000 / 23000 | 24 | | 05'44" (+00'33") | 1000 / 24000 | 25 | | 06'42" (+01'31") | 1000 / 25000 | 26 | | 06'28" (+01'17") | 1000 / 26000 | 27 | | 06'04" (+00'53") | 1000 / 27000 | 28 | | 05'45" (+00'34") | 1000 / 28000 | 29 | | 06'12" (+01'01") | 1000 / 29000 | 30 | | 05'44" (+00'33") | 1000 / 30000 | 31 | | 05'47" (+00'36") | 1000 / 31000 | 32 | | 07'13" (+02'02") | 1000 / 32000 | 33 | | 06'11" (+01'00") | 1000 / 33000 | 34 | | 06'14" (+01'03") | 1000 / 34000 | 35 | | 06'51" (+01'40") | 1000 / 35000 | 36 | | 06'03" (+00'52") | 1000 / 36000 | 37 | | 05'49" (+00'38") | 1000 / 37000 | 38 | | 06'37" (+01'26") | 1000 / 38000 | 39 | | 05'35" (+00'24") | 1000 / 39000 | 40 | | 06'24" (+01'13") | 1000 / 40000 | 41 | | 06'26" (+01'15") | 1000 / 41000 | 42 | | 05'53" (+00'42") | 1000 / 42000 | 43 | | 05'23" (+00'12") | 91 / 42091 |
賽前宣言: 跑看看 賽後評分: 補給好,賽道有挑戰性 給 4 星 9月累積里程 : 280.73 km Nike flyknit streak oc 累積 : 1021.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'54" | 00:07'54" | 2 | 06'01" | 00:13'55" | 3 | 06'00" | 00:19'55" | 4 | 06'03" | 00:25'58" | 5 | 05'58" | 00:31'56" | 6 | 06'00" | 00:37'56" | 7 | 05'59" | 00:43'55" | 8 | 06'00" | 00:49'55" | 9 | 06'00" | 00:55'55" | 10 | 05'59" | 01:01'54" | 11 | 06'00" | 01:07'54" | 12 | 06'01" | 01:13'55" | 13 | 04'09" | 01:18'04" | 14 | 07'53" | 01:25'57" | 15 | 05'57" | 01:31'54" | 16 | 06'00" | 01:37'54" | 17 | 06'00" | 01:43'54" | 18 | 06'00" | 01:49'54" | 19 | 06'06" | 01:56'00" | 20 | 05'59" | 02:01'59" | 21 | 05'55" | 02:07'54" | 22 | 06'03" | 02:13'57" | 23 | 06'02" | 02:19'59" | 24 | 05'55" | 02:25'54" | 25 | 06'02" | 02:31'56" | 26 | 08'00" | 02:39'56" | 27 | 06'06" | 02:46'02" | 28 | 04'04" | 02:50'06" | 29 | 07'50" | 02:57'56" | 30 | 04'07" | 03:02'03" | 31 | 05'53" | 03:07'56" | 32 | 08'07" | 03:16'03" | 33 | 05'53" | 03:21'56" | 34 | 05'34" | 03:27'30" | 35 | 07'00" | 03:34'30" | 36 | 06'02" | 03:40'32" | 37 | 05'56" | 03:46'28" | 38 | 06'25" | 03:52'53" | 39 | 06'04" | 03:58'57" | 40 | 05'55" | 04:04'52" | 41 | 06'27" | 04:11'19" | 42.1 | 04'29" | 04:16'13" |
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