|  全馬 | 04:55:23 | 07:00/km | 第4馬| 官方成績 | | 日期 | 2018-09-30 | | 成績 | 04:55:23 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:00/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'28" (+05'01") | 01:10'02" (+05'20") | | 00:33'34" (+02'07") | | 00:34'29" (+03'02") | 01:09'56" (+05'14") | | 00:35'27" (+04'00") | | 00:31'27" | 01:04'42" | | 00:33'15" (+01'48") | | 00:50'10" (+18'43") | 01:37'42" (+33'00") | | 00:47'32" (+16'05") | |
日期: 2018-09-30 05:31 - 總爬升: 805 m - 平均心率: 164 - 卡路里: 2759 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(18) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'28" (+01'46") | 1000 / 1000 | | 2 | | 06'44" (+01'02") | 1000 / 2000 | | 3 | | 06'36" (+00'54") | 1000 / 3000 | | 4 | | 06'22" (+00'40") | 1000 / 4000 | | 5 | | 06'17" (+00'35") | 1000 / 5000 |
| 6 | | 06'01" (+00'19") | 1000 / 6000 | | 7 | | 06'03" (+00'21") | 1000 / 7000 | | 8 | | 07'05" (+01'23") | 1000 / 8000 | | 9 | | 06'04" (+00'22") | 1000 / 9000 | | 10 | | 06'28" (+00'46") | 1000 / 10000 | | 11 | | 05'46" (+00'04") | 1000 / 11000 | | 12 | | 05'47" (+00'05") | 1000 / 12000 | | 13 | | 06'13" (+00'31") | 1000 / 13000 | | 14 | | 05'52" (+00'10") | 1000 / 14000 | | 15 | | 08'16" (+02'34") | 1000 / 15000 | | 16 | | 07'22" (+01'40") | 1000 / 16000 | | 17 | | 06'38" (+00'56") | 1000 / 17000 | | 18 | | 06'33" (+00'51") | 1000 / 18000 | | 19 | | 05'49" (+00'07") | 1000 / 19000 | | 20 | | 06'33" (+00'51") | 1000 / 20000 | | 21 | | 05'45" (+00'03") | 1000 / 21000 | | 22 | | 05'49" (+00'07") | 1000 / 22000 | | 23 | | 05'47" (+00'05") | 1000 / 23000 | | 24 | | 05'47" (+00'05") | 1000 / 24000 | | 25 | | 07'01" (+01'19") | 1000 / 25000 | | 26 | | 06'53" (+01'11") | 1000 / 26000 | | 27 | | 06'27" (+00'45") | 1000 / 27000 | | 28 | | 05'42" | 1000 / 28000 | | 29 | | 05'49" (+00'07") | 1000 / 29000 | | 30 | | 06'07" (+00'25") | 1000 / 30000 | | 31 | | 07'59" (+02'17") | 1000 / 31000 | | 32 | | 07'21" (+01'39") | 1000 / 32000 | | 33 | | 11'14" (+05'32") | 1000 / 33000 | | 34 | | 08'53" (+03'11") | 1000 / 34000 | | 35 | | 08'15" (+02'33") | 1000 / 35000 | | 36 | | 08'53" (+03'11") | 1000 / 36000 | | 37 | | 09'24" (+03'42") | 1000 / 37000 | | 38 | | 08'59" (+03'17") | 1000 / 38000 | | 39 | | 09'07" (+03'25") | 1000 / 39000 | | 40 | | 10'36" (+04'54") | 1000 / 40000 | | 41 | | 07'45" (+02'03") | 1000 / 41000 | | 42 | | 06'54" (+01'12") | 803 / 41803 |
賽前宣言: 期待 賽後評分: 歡樂馬，補給讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~152 | 79~89% | | 3:T乳酸耐力區 | 152~157 | 89~92% | | 4:A無氧耐力區 | 157~166 | 92~97.5% | | 5:I最大耗氧區 | 166~171 | 97.5~100% | | 最大心率為171 點此去設定最大心率 |
9月累積里程 : 207.38 km  newbalance 忘了 累積 : 667.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'38" | 00:07'38" | | 2 | 06'45" | 00:14'23" | | 3 | 07'51" | 00:22'14" | | 4 | 06'23" | 00:28'37" | | 5 | 07'51" | 00:36'28" | | 6 | 06'01" | 00:42'29" | | 7 | 06'04" | 00:48'33" | | 8 | 08'06" | 00:56'39" | | 9 | 06'05" | 01:02'44" | | 10 | 07'18" | 01:10'02" | | 11 | 05'47" | 01:15'49" | | 12 | 05'47" | 01:21'36" | | 13 | 08'46" | 01:30'22" | | 14 | 05'52" | 01:36'14" | | 15 | 08'17" | 01:44'31" | | 16 | 07'35" | 01:52'06" | | 17 | 07'42" | 01:59'48" | | 18 | 06'34" | 02:06'22" | | 19 | 05'49" | 02:12'11" | | 20 | 07'47" | 02:19'58" | | 21 | 05'45" | 02:25'43" | | 22 | 05'49" | 02:31'32" | | 23 | 05'48" | 02:37'20" | | 24 | 05'47" | 02:43'07" | | 25 | 08'18" | 02:51'25" | | 26 | 07'52" | 02:59'17" | | 27 | 06'29" | 03:05'46" | | 28 | 05'42" | 03:11'28" | | 29 | 07'05" | 03:18'33" | | 30 | 06'07" | 03:24'40" | | 31 | 08'00" | 03:32'40" | | 32 | 10'15" | 03:42'55" | | 33 | 11'15" | 03:54'10" | | 34 | 11'21" | 04:05'31" | | 35 | 09'19" | 04:14'50" | | 36 | 08'53" | 04:23'43" | | 37 | 09'25" | 04:33'08" | | 38 | 09'00" | 04:42'08" | | 39 | 09'08" | 04:51'16" | | 40 | 11'06" | 05:02'22" | | 41 | 08'10" | 05:10'32" | | 41.8 | 06'54" | 05:16'05" |
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