半馬 | 02:53:42 | 08:13/km | 第2半馬官方成績 |
日期 | 2014-03-29 |
成績 | 02:53:42 |
總名次 | 292 / - |
分組名次 | - / - |
平均速度 | 08:13/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:39'27" | 01:21'05" (+00'15") |
| 00:41'38" (+02'11") |
| 00:39'54" (+00'27") | 01:20'50" |
| 00:40'56" (+01'29") |
|
日期: 2014-03-29 09:11 - 總爬升: 317 m - 地點: 鹿野 - 卡路里: 1215 Cal - 溫度: 28°C - 濕度: 79%
九點才開跑實在太熱了!
頂著大太陽,加上山路起起伏伏,前一天又沒睡好,實在很想放棄,不過最還是撐過來了
我覺得我好棒:)
賽前宣言: 加油!
3月累積里程 :
72.49 km Merrell BARE ACCESS 2 累積 :
581.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 07'19" | 00:15'30" |
3 | 07'45" | 00:23'15" |
4 | 08'12" | 00:31'27" |
5 | 08'00" | 00:39'27" |
6 | 08'32" | 00:47'59" |
7 | 08'06" | 00:56'05" |
8 | 08'53" | 01:04'58" |
9 | 07'46" | 01:12'44" |
10 | 08'21" | 01:21'05" |
11 | 07'51" | 01:28'56" |
12 | 07'45" | 01:36'41" |
13 | 08'06" | 01:44'47" |
14 | 08'06" | 01:52'53" |
15 | 08'06" | 02:00'59" |
16 | 08'06" | 02:09'05" |
17 | 08'58" | 02:18'03" |
18 | 07'50" | 02:25'53" |
19 | 08'06" | 02:33'59" |
20 | 07'56" | 02:41'55" |
21 | 07'50" | 02:49'45" |
21.2 | 08'10" | 02:51'40" |