13.2 km | 04:59:33 | 22:45/km日期: 2018-10-06 12:41 - 總爬升: 469 m - 地點: 旗山 - 天氣: 涼 - 卡路里: 782 Cal - 平均步頻: 118 - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(34)
Pace: 19'21" / 32'06" / 28'06" / 26'55" / 50'10" / 51'43" / 13'16" / 12'42" / 13'32" / 12'33" / 12'25" / 12'26" / 12'28" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'21" (+06'56") | 1000 / 1000 |
| 2 | | 32'04" (+19'39") | 1000 / 2000 |
| 3 | | 28'04" (+15'39") | 1000 / 3000 |
| 4 | | 26'55" (+14'30") | 1000 / 4000 |
| 5 | | 50'11" (+37'46") | 1000 / 5000 |
| 6 | | 51'42" (+39'17") | 1000 / 6000 |
| 7 | | 13'16" (+00'51") | 1000 / 7000 |
| 8 | | 12'42" (+00'17") | 1000 / 8000 |
| 9 | | 13'31" (+01'06") | 1000 / 9000 |
| 10 | | 12'32" (+00'07") | 1000 / 10000 |
| 11 | | 12'25" | 1000 / 11000 |
| 12 | | 12'26" (+00'01") | 1000 / 12000 |
| 13 | | 12'27" (+00'02") | 1000 / 13000 |
| 14 | | 11'21" | 163 / 13163 |
10月累積里程 :
348.07 km 
Tecnica Supreme Max 3.0 累積 :
947.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'21" | 00:19'21" |
| 2 | 32'06" | 00:51'27" |
| 3 | 28'06" | 01:19'33" |
| 4 | 26'55" | 01:46'28" |
| 5 | 50'10" | 02:36'38" |
| 6 | 51'43" | 03:28'21" |
| 7 | 13'16" | 03:41'37" |
| 8 | 12'42" | 03:54'19" |
| 9 | 13'32" | 04:07'51" |
| 10 | 12'33" | 04:20'24" |
| 11 | 12'25" | 04:32'49" |
| 12 | 12'26" | 04:45'15" |
| 13 | 12'28" | 04:57'43" |
| 13.2 | 11'23" | 04:59'35" |
展開計圈分析
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