15.1 km | 01:24:04 | 05:33/km日期: 2018-10-14 06:16 - 地點: 圈圈 - 卡路里: 881 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 06'07" / 05'42" / 05'40" / 05'31" / 05'26" / 05'30" / 05'25" / 05'37" / 05'35" / 05'27" / 05'27" / 05'32" / 05'29" / 05'25" / 05'23" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'44") | 1000 / 1000 |
| 2 | | 05'41" (+00'18") | 1000 / 2000 |
| 3 | | 05'39" (+00'16") | 1000 / 3000 |
| 4 | | 05'31" (+00'08") | 1000 / 4000 |
| 5 | | 05'26" (+00'03") | 1000 / 5000 |
| 6 | | 05'29" (+00'06") | 1000 / 6000 |
| 7 | | 05'25" (+00'02") | 1000 / 7000 |
| 8 | | 05'36" (+00'13") | 1000 / 8000 |
| 9 | | 05'35" (+00'12") | 1000 / 9000 |
| 10 | | 05'26" (+00'03") | 1000 / 10000 |
| 11 | | 05'26" (+00'03") | 1000 / 11000 |
| 12 | | 05'32" (+00'09") | 1000 / 12000 |
| 13 | | 05'28" (+00'05") | 1000 / 13000 |
| 14 | | 05'24" (+00'01") | 1000 / 14000 |
| 15 | | 05'23" | 1000 / 15000 |
| 16 | | 05'28" (+00'05") | 144 / 15144 |
10月累積里程 :
400.45 km 
母子鱷魚 Y拖3代（4） 累積 :
1152.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'42" | 00:11'49" |
| 3 | 05'40" | 00:17'29" |
| 4 | 05'31" | 00:23'00" |
| 5 | 05'26" | 00:28'26" |
| 6 | 05'30" | 00:33'56" |
| 7 | 05'25" | 00:39'21" |
| 8 | 05'37" | 00:44'58" |
| 9 | 05'35" | 00:50'33" |
| 10 | 05'27" | 00:56'00" |
| 11 | 05'27" | 01:01'27" |
| 12 | 05'32" | 01:06'59" |
| 13 | 05'29" | 01:12'28" |
| 14 | 05'25" | 01:17'53" |
| 15 | 05'23" | 01:23'16" |
| 15.1 | 05'31" | 01:24'04" |
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