21.1 km | 02:25:45 | 06:55/km日期: 2018-10-14 20:37 - 卡路里: 1425 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 59% - PM2.5: 良好(15)
Pace: 06'15" / 05'59" / 05'48" / 06'05" / 06'16" / 05'58" / 05'53" / 05'56" / 06'04" / 07'41" / 06'06" / 06'33" / 07'39" / 06'57" / 07'44" / 06'44" / 13'14" / 12'20" / 05'40" / 05'53" / 04'43" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'31") | 1000 / 1000 |
| 2 | | 05'58" (+01'15") | 1000 / 2000 |
| 3 | | 05'48" (+01'05") | 1000 / 3000 |
| 4 | | 06'05" (+01'22") | 1000 / 4000 |
| 5 | | 06'15" (+01'32") | 1000 / 5000 |
| 6 | | 05'58" (+01'15") | 1000 / 6000 |
| 7 | | 05'52" (+01'09") | 1000 / 7000 |
| 8 | | 05'55" (+01'12") | 1000 / 8000 |
| 9 | | 06'04" (+01'21") | 1000 / 9000 |
| 10 | | 07'40" (+02'57") | 1000 / 10000 |
| 11 | | 06'06" (+01'23") | 1000 / 11000 |
| 12 | | 06'32" (+01'49") | 1000 / 12000 |
| 13 | | 07'39" (+02'56") | 1000 / 13000 |
| 14 | | 06'57" (+02'14") | 1000 / 14000 |
| 15 | | 07'43" (+03'00") | 1000 / 15000 |
| 16 | | 06'44" (+02'01") | 1000 / 16000 |
| 17 | | 13'13" (+08'30") | 1000 / 17000 |
| 18 | | 12'19" (+07'36") | 1000 / 18000 |
| 19 | | 05'40" (+00'57") | 1000 / 19000 |
| 20 | | 05'52" (+01'09") | 1000 / 20000 |
| 21 | | 04'43" | 1000 / 21000 |
| 22 | | 04'23" | 61 / 21061 |
10月累積里程 :
219.93 km 
skechers kinvara7 累積 :
372.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'59" | 00:12'14" |
| 3 | 05'48" | 00:18'02" |
| 4 | 06'05" | 00:24'07" |
| 5 | 06'16" | 00:30'23" |
| 6 | 05'58" | 00:36'21" |
| 7 | 05'53" | 00:42'14" |
| 8 | 05'56" | 00:48'10" |
| 9 | 06'04" | 00:54'14" |
| 10 | 07'41" | 01:01'55" |
| 11 | 06'06" | 01:08'01" |
| 12 | 06'33" | 01:14'34" |
| 13 | 07'39" | 01:22'13" |
| 14 | 06'57" | 01:29'10" |
| 15 | 07'44" | 01:36'54" |
| 16 | 06'44" | 01:43'38" |
| 17 | 13'14" | 01:56'52" |
| 18 | 12'20" | 02:09'12" |
| 19 | 05'40" | 02:14'52" |
| 20 | 05'53" | 02:20'45" |
| 21 | 04'43" | 02:25'28" |
| 21.1 | 04'35" | 02:25'45" |
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