16.0 km | 02:15:02 | 08:27/km日期: 2018-10-14 20:38 - 平均心率: 155 - 卡路里: 1375 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 09'25" / 08'44" / 08'44" / 08'25" / 08'06" / 08'08" / 08'03" / 08'10" / 07'41" / 08'19" / 08'40" / 08'43" / 08'48" / 08'45" / 08'30" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'25" (+01'45") | 1000 / 1000 |
| 2 | | 08'43" (+01'03") | 1000 / 2000 |
| 3 | | 08'44" (+01'04") | 1000 / 3000 |
| 4 | | 08'24" (+00'44") | 1000 / 4000 |
| 5 | | 08'05" (+00'25") | 1000 / 5000 |
| 6 | | 08'08" (+00'28") | 1000 / 6000 |
| 7 | | 08'02" (+00'22") | 1000 / 7000 |
| 8 | | 08'10" (+00'30") | 1000 / 8000 |
| 9 | | 07'40" | 1000 / 9000 |
| 10 | | 08'19" (+00'39") | 1000 / 10000 |
| 11 | | 08'39" (+00'59") | 1000 / 11000 |
| 12 | | 08'43" (+01'03") | 1000 / 12000 |
| 13 | | 08'48" (+01'08") | 1000 / 13000 |
| 14 | | 08'45" (+01'05") | 1000 / 14000 |
| 15 | | 08'29" (+00'49") | 1000 / 15000 |
| 16 | | 08'11" (+00'31") | 955 / 15955 |
| 17 | | 05'19" | 6 / 15961 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 : 101.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'25" | 00:09'25" |
| 2 | 08'44" | 00:18'09" |
| 3 | 08'44" | 00:26'53" |
| 4 | 08'25" | 00:35'18" |
| 5 | 08'06" | 00:43'24" |
| 6 | 08'08" | 00:51'32" |
| 7 | 08'03" | 00:59'35" |
| 8 | 08'10" | 01:07'45" |
| 9 | 07'41" | 01:15'26" |
| 10 | 08'19" | 01:23'45" |
| 11 | 08'40" | 01:32'25" |
| 12 | 08'43" | 01:41'08" |
| 13 | 08'48" | 01:49'56" |
| 14 | 08'45" | 01:58'41" |
| 15 | 08'30" | 02:07'11" |
| 16.0 | 08'10" | 02:15'03" |
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