14.2 km | 01:23:37 | 05:52/km日期: 2018-10-23 04:58 - 卡路里: 799 Cal - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 06'47" / 09'43" / 06'18" / 06'48" / 06'04" / 06'18" / 05'54" / 06'03" / 05'53" / 05'14" / 04'15" / 09'13" / 05'43" / 06'11" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+02'32") | 1000 / 1000 |
| 2 | | 06'09" (+01'54") | 1000 / 2000 |
| 3 | | 06'18" (+02'03") | 1000 / 3000 |
| 4 | | 06'18" (+02'03") | 1000 / 4000 |
| 5 | | 06'04" (+01'49") | 1000 / 5000 |
| 6 | | 06'17" (+02'02") | 1000 / 6000 |
| 7 | | 05'53" (+01'38") | 1000 / 7000 |
| 8 | | 06'03" (+01'48") | 1000 / 8000 |
| 9 | | 05'52" (+01'37") | 1000 / 9000 |
| 10 | | 05'13" (+00'58") | 1000 / 10000 |
| 11 | | 04'15" | 1000 / 11000 |
| 12 | | 05'04" (+00'49") | 1000 / 12000 |
| 13 | | 05'43" (+01'28") | 1000 / 13000 |
| 14 | | 06'11" (+01'56") | 1000 / 14000 |
| 15 | | 05'37" (+01'22") | 244 / 14244 |
10月累積里程 :
448.63 km 
Salomon Sense Propulse 累積 :
1951.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 09'43" | 00:16'30" |
| 3 | 06'18" | 00:22'48" |
| 4 | 06'48" | 00:29'36" |
| 5 | 06'04" | 00:35'40" |
| 6 | 06'18" | 00:41'58" |
| 7 | 05'54" | 00:47'52" |
| 8 | 06'03" | 00:53'55" |
| 9 | 05'53" | 00:59'48" |
| 10 | 05'14" | 01:05'02" |
| 11 | 04'15" | 01:09'17" |
| 12 | 09'13" | 01:18'30" |
| 13 | 05'43" | 01:24'13" |
| 14 | 06'11" | 01:30'24" |
| 14.2 | 05'40" | 01:31'47" |
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