10.4 km | 00:56:03 | 05:23/km日期: 2018-10-24 18:05 - 總爬升: 105 m - 卡路里: 599 Cal - 總步數: 10374 - 平均步頻: 185 - 平均步幅: 100 cm - 溫度: 25°C - 濕度: 79%
Pace: 06'03" / 05'45" / 05'42" / 05'23" / 05'17" / 05'13" / 05'16" / 05'03" / 05'10" / 05'08" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+01'00") | 1009 / 1009 | 180 / 91 |
| 2 | | 05'42" (+00'40") | 1000 / 2009 | 179 / 97 |
| 3 | | 05'40" (+00'38") | 1004 / 3014 | 182 / 96 |
| 4 | | 05'23" (+00'21") | 1006 / 4021 | 186 / 99 |
| 5 | | 05'14" (+00'12") | 1005 / 5027 | 183 / 103 |
| 6 | | 05'12" (+00'10") | 1003 / 6030 | 187 / 102 |
| 7 | | 05'14" (+00'12") | 1005 / 7035 | 186 / 102 |
| 8 | | 05'02" | 1002 / 8038 | 189 / 104 |
| 9 | | 05'08" (+00'06") | 1004 / 9042 | 186 / 104 |
| 10 | | 05'05" (+00'03") | 1006 / 10049 | 188 / 104 |
| 11 | | 04'56" | 404 / 10454 | 189 / 107 |
10月累積里程 :
379.39 km 
母子鱷魚第三代丫拖鞋(黑色) 累積 :
964.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'45" | 00:11'48" |
| 3 | 05'42" | 00:17'30" |
| 4 | 05'23" | 00:22'53" |
| 5 | 05'17" | 00:28'10" |
| 6 | 05'13" | 00:33'23" |
| 7 | 05'16" | 00:38'39" |
| 8 | 05'03" | 00:43'42" |
| 9 | 05'10" | 00:48'52" |
| 10 | 05'08" | 00:54'00" |
| 10.4 | 05'03" | 00:56'03" |
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