全馬 | 05:29:59 | 07:49/km | 第4馬| 官方成績 |
| 日期 | 2014-03-30 |
| 成績 | 05:29:59 |
| 總名次 | 141 / 1164 |
| 分組名次 | - / - |
| 平均速度 | 07:49/km |
Sam
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'20" | 01:05'56" |
| 00:35'36" (+05'16") |
| 00:36'32" (+06'12") | 01:14'20" (+08'24") |
| 00:37'48" (+07'28") |
| 00:39'12" (+08'52") | 01:21'12" (+15'16") |
| 00:42'00" (+11'40") |
| 00:44'56" (+14'36") | 01:26'16" (+20'20") |
| 00:41'20" (+11'00") |
|
日期: 2014-03-30 06:30 - 總爬升: 453 m - 地點: 車城 - 天氣: 又熱又雨~ - 卡路里: 3038 Cal - 溫度: 24°C - 濕度: 83%
忽涼忽雨忽熱的溫泉馬....不過跑完去泡溫泉的感覺真是很有上天堂的fu~
3月累積里程 :
166.17 km 
BROOKS Pure Follow 2 累積 :
464.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'44" | 00:11'32" |
| 3 | 06'04" | 00:17'36" |
| 4 | 06'36" | 00:24'12" |
| 5 | 06'08" | 00:30'20" |
| 6 | 07'00" | 00:37'20" |
| 7 | 06'24" | 00:43'44" |
| 8 | 07'28" | 00:51'12" |
| 9 | 08'32" | 00:59'44" |
| 10 | 06'12" | 01:05'56" |
| 11 | 06'24" | 01:12'20" |
| 12 | 07'12" | 01:19'32" |
| 13 | 08'16" | 01:27'48" |
| 14 | 07'16" | 01:35'04" |
| 15 | 07'24" | 01:42'28" |
| 16 | 08'28" | 01:50'56" |
| 17 | 07'12" | 01:58'08" |
| 18 | 07'08" | 02:05'16" |
| 19 | 07'52" | 02:13'08" |
| 20 | 07'08" | 02:20'16" |
| 21 | 07'16" | 02:27'32" |
| 22 | 10'08" | 02:37'40" |
| 23 | 07'04" | 02:44'44" |
| 24 | 07'24" | 02:52'08" |
| 25 | 07'20" | 02:59'28" |
| 26 | 08'40" | 03:08'08" |
| 27 | 07'48" | 03:15'56" |
| 28 | 08'08" | 03:24'04" |
| 29 | 09'48" | 03:33'52" |
| 30 | 07'36" | 03:41'28" |
| 31 | 09'04" | 03:50'32" |
| 32 | 07'56" | 03:58'28" |
| 33 | 08'32" | 04:07'00" |
| 34 | 09'52" | 04:16'52" |
| 35 | 09'32" | 04:26'24" |
| 36 | 07'12" | 04:33'36" |
| 37 | 07'48" | 04:41'24" |
| 38 | 09'44" | 04:51'08" |
| 39 | 08'40" | 04:59'48" |
| 40 | 07'56" | 05:07'44" |
| 41 | 06'32" | 05:14'16" |
| 42 | 06'56" | 05:21'12" |
| 43 | 07'12" | 05:28'24" |
| 43.4 | 13'32" | 05:33'12" |
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