9.7 km | 01:05:54 | 06:48/km日期: 2018-11-09 04:47 - 地點: 靜宜 - 卡路里: 479 Cal - 溫度: 22°C - 濕度: 84% - PM2.5: 不佳(63)
Pace: 06'50" / 06'22" / 08'53" / 05'08" / 05'18" / 05'02" / 06'49" / 06'32" / 06'01" / 11'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'48") | 1005 / 1005 |
2 | | 06'17" (+01'18") | 989 / 1994 |
3 | | 08'54" (+03'55") | 1005 / 2999 |
4 | | 05'10" (+00'11") | 1009 / 4008 |
5 | | 05'19" (+00'20") | 1011 / 5019 |
6 | | 04'59" | 991 / 6011 |
7 | | 06'50" (+01'51") | 1009 / 7020 |
8 | | 06'33" (+01'34") | 997 / 8018 |
9 | | 06'19" (+01'20") | 1015 / 9033 |
10 | | 11'09" (+06'10") | 668 / 9702 |
11月累積里程 :
275.17 km 媽牌 赤足 累積 :
2718.4 kmAndroid - Sony G8342 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'22" | 00:13'12" |
3 | 08'53" | 00:22'05" |
4 | 05'08" | 00:27'13" |
5 | 05'18" | 00:32'31" |
6 | 05'02" | 00:37'33" |
7 | 06'49" | 00:44'22" |
8 | 06'32" | 00:50'54" |
9 | 06'01" | 00:56'55" |
9.7 | 11'42" | 01:04'53" |