|  全馬 | 04:04:51 | 05:48/km | 第11馬| 官方成績 | | 日期 | 2018-11-11 | | 成績 | 04:04:51 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:48/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'31" (+00'30") | 00:52'32" | | 00:26'01" | | 00:26'27" (+00'26") | 00:55'49" (+03'17") | | 00:29'22" (+03'21") | | 00:26'55" (+00'54") | 00:56'10" (+03'38") | | 00:29'15" (+03'14") | | 00:32'10" (+06'09") | 01:06'03" (+13'31") | | 00:33'53" (+07'52") | |
日期: 2018-11-11 06:20 - 總爬升: 798 m - 平均心率: 163 - 卡路里: 2593 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 97% - PM2.5: 不佳(62) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'37" (+00'33") | 1000 / 1000 | | 2 | | 05'14" (+00'10") | 1000 / 2000 | | 3 | | 05'08" (+00'04") | 1000 / 3000 | | 4 | | 05'15" (+00'11") | 1000 / 4000 | | 5 | | 05'15" (+00'11") | 1000 / 5000 |
| 6 | | 05'19" (+00'15") | 1000 / 6000 | | 7 | | 05'04" | 1000 / 7000 | | 8 | | 05'21" (+00'17") | 1000 / 8000 | | 9 | | 05'06" (+00'02") | 1000 / 9000 | | 10 | | 05'08" (+00'04") | 1000 / 10000 | | 11 | | 05'12" (+00'08") | 1000 / 11000 | | 12 | | 05'25" (+00'21") | 1000 / 12000 | | 13 | | 05'06" (+00'02") | 1000 / 13000 | | 14 | | 05'13" (+00'09") | 1000 / 14000 | | 15 | | 05'27" (+00'23") | 1000 / 15000 | | 16 | | 05'39" (+00'35") | 1000 / 16000 | | 17 | | 05'24" (+00'20") | 1000 / 17000 | | 18 | | 05'18" (+00'14") | 1000 / 18000 | | 19 | | 07'36" (+02'32") | 1000 / 19000 | | 20 | | 05'22" (+00'18") | 1000 / 20000 | | 21 | | 05'08" (+00'04") | 1000 / 21000 | | 22 | | 05'13" (+00'09") | 1000 / 22000 | | 23 | | 05'48" (+00'44") | 1000 / 23000 | | 24 | | 05'25" (+00'21") | 1000 / 24000 | | 25 | | 05'19" (+00'15") | 1000 / 25000 | | 26 | | 05'40" (+00'36") | 1000 / 26000 | | 27 | | 05'44" (+00'40") | 1000 / 27000 | | 28 | | 07'11" (+02'07") | 1000 / 28000 | | 29 | | 05'29" (+00'25") | 1000 / 29000 | | 30 | | 05'08" (+00'04") | 1000 / 30000 | | 31 | | 05'50" (+00'46") | 1000 / 31000 | | 32 | | 05'30" (+00'26") | 1000 / 32000 | | 33 | | 05'33" (+00'29") | 1000 / 33000 | | 34 | | 07'52" (+02'48") | 1000 / 34000 | | 35 | | 07'24" (+02'20") | 1000 / 35000 | | 36 | | 07'09" (+02'05") | 1000 / 36000 | | 37 | | 07'14" (+02'10") | 1000 / 37000 | | 38 | | 07'45" (+02'41") | 1000 / 38000 | | 39 | | 06'20" (+01'16") | 1000 / 39000 | | 40 | | 05'23" (+00'19") | 1000 / 40000 | | 41 | | 05'44" (+00'40") | 1000 / 41000 | | 42 | | 05'57" (+00'53") | 1000 / 42000 | | 43 | | 05'25" (+00'21") | 471 / 42471 |
賽後評分: ... 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 124~151 | 65~79% | | 2:M馬拉松配速區 | 151~170 | 79~89% | | 3:T乳酸耐力區 | 170~176 | 89~92% | | 4:A無氧耐力區 | 176~187 | 92~97.5% | | 5:I最大耗氧區 | 187~192 | 97.5~100% | | 最大心率為192 點此去設定最大心率 |
11月累積里程 : 190.87 km  愛迪達 Boston 6(黑) 累積 : 3281.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'37" | 00:05'37" | | 2 | 05'15" | 00:10'52" | | 3 | 05'08" | 00:16'00" | | 4 | 05'16" | 00:21'16" | | 5 | 05'15" | 00:26'31" | | 6 | 05'20" | 00:31'51" | | 7 | 05'04" | 00:36'55" | | 8 | 05'21" | 00:42'16" | | 9 | 05'07" | 00:47'23" | | 10 | 05'09" | 00:52'32" | | 11 | 05'13" | 00:57'45" | | 12 | 05'25" | 01:03'10" | | 13 | 05'07" | 01:08'17" | | 14 | 05'14" | 01:13'31" | | 15 | 05'28" | 01:18'59" | | 16 | 05'39" | 01:24'38" | | 17 | 05'25" | 01:30'03" | | 18 | 05'19" | 01:35'22" | | 19 | 07'36" | 01:42'58" | | 20 | 05'23" | 01:48'21" | | 21 | 05'09" | 01:53'30" | | 22 | 05'13" | 01:58'43" | | 23 | 05'48" | 02:04'31" | | 24 | 05'26" | 02:09'57" | | 25 | 05'19" | 02:15'16" | | 26 | 05'41" | 02:20'57" | | 27 | 05'45" | 02:26'42" | | 28 | 07'11" | 02:33'53" | | 29 | 05'30" | 02:39'23" | | 30 | 05'08" | 02:44'31" | | 31 | 05'50" | 02:50'21" | | 32 | 05'31" | 02:55'52" | | 33 | 05'33" | 03:01'25" | | 34 | 07'52" | 03:09'17" | | 35 | 07'24" | 03:16'41" | | 36 | 07'10" | 03:23'51" | | 37 | 07'14" | 03:31'05" | | 38 | 07'45" | 03:38'50" | | 39 | 06'20" | 03:45'10" | | 40 | 05'24" | 03:50'34" | | 41 | 05'45" | 03:56'19" | | 42 | 05'58" | 04:02'17" | | 42.5 | 05'24" | 04:04'50" |
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