|  全馬 | 05:30:00 | 07:49/km | 第7馬| 官方成績 | | 日期 | 2018-11-11 | | 成績 | 05:30:00 | | 總名次 | 2115 / 4424 | | 分組名次 | 473 / 1000 | | 平均速度 | 07:49/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'46" | 00:55'34" | | 00:30'48" (+06'02") | | 00:30'39" (+05'53") | 01:07'22" (+11'48") | | 00:36'43" (+11'57") | | 00:42'31" (+17'45") | 01:31'42" (+36'08") | | 00:49'11" (+24'25") | | 00:48'21" (+23'35") | 01:31'23" (+35'49") | | 00:43'02" (+18'16") | |
日期: 2018-11-11 06:20 - 總爬升: 482 m - 平均心率: 155 - 卡路里: 2354 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 97% - PM2.5: 不佳(62) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'35" | 1000 / 1000 | | 2 | | 06'02" (+00'27") | 1000 / 2000 | | 3 | | 06'26" (+00'51") | 1000 / 3000 | | 4 | | 05'44" (+00'09") | 1000 / 4000 | | 5 | | 06'09" (+00'34") | 1000 / 5000 |
| 6 | | 06'23" (+00'48") | 1000 / 6000 | | 7 | | 05'58" (+00'23") | 1000 / 7000 | | 8 | | 06'12" (+00'37") | 1000 / 8000 | | 9 | | 05'58" (+00'23") | 1000 / 9000 | | 10 | | 06'14" (+00'39") | 1000 / 10000 | | 11 | | 05'59" (+00'24") | 1000 / 11000 | | 12 | | 06'46" (+01'11") | 1000 / 12000 | | 13 | | 05'47" (+00'12") | 1000 / 13000 | | 14 | | 06'01" (+00'26") | 1000 / 14000 | | 15 | | 06'03" (+00'28") | 1000 / 15000 | | 16 | | 06'42" (+01'07") | 1000 / 16000 | | 17 | | 06'31" (+00'56") | 1000 / 17000 | | 18 | | 06'54" (+01'19") | 1000 / 18000 | | 19 | | 08'20" (+02'45") | 1000 / 19000 | | 20 | | 08'13" (+02'38") | 1000 / 20000 | | 21 | | 07'11" (+01'36") | 1000 / 21000 | | 22 | | 07'53" (+02'18") | 1000 / 22000 | | 23 | | 10'12" (+04'37") | 1000 / 23000 | | 24 | | 08'00" (+02'25") | 1000 / 24000 | | 25 | | 09'13" (+03'38") | 1000 / 25000 | | 26 | | 08'19" (+02'44") | 1000 / 26000 | | 27 | | 10'16" (+04'41") | 1000 / 27000 | | 28 | | 13'23" (+07'48") | 1000 / 28000 | | 29 | | 09'16" (+03'41") | 1000 / 29000 | | 30 | | 07'54" (+02'19") | 1000 / 30000 | | 31 | | 11'05" (+05'30") | 1000 / 31000 | | 32 | | 07'56" (+02'21") | 1000 / 32000 | | 33 | | 09'20" (+03'45") | 1000 / 33000 | | 34 | | 10'40" (+05'05") | 1000 / 34000 | | 35 | | 09'18" (+03'43") | 1000 / 35000 | | 36 | | 09'54" (+04'19") | 1000 / 36000 | | 37 | | 08'15" (+02'40") | 1000 / 37000 | | 38 | | 08'32" (+02'57") | 1000 / 38000 | | 39 | | 08'23" (+02'48") | 1000 / 39000 | | 40 | | 07'55" (+02'20") | 1000 / 40000 | | 41 | | 07'56" (+02'21") | 1000 / 41000 | | 42 | | 06'47" (+01'12") | 1000 / 42000 | | 43 | | 07'20" (+01'45") | 566 / 42566 |
賽後評分: 補給很棒，加油用心。 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
11月累積里程 : 144.29 km  Nike Zoom Vaporfly 4% 橘 累積 : 1359.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 00'24" | 00:00'24" | | 2 | 06'02" | 00:06'26" | | 3 | 06'27" | 00:12'53" | | 4 | 05'44" | 00:18'37" | | 5 | 06'09" | 00:24'46" | | 6 | 06'24" | 00:31'10" | | 7 | 05'58" | 00:37'08" | | 8 | 06'13" | 00:43'21" | | 9 | 05'59" | 00:49'20" | | 10 | 06'14" | 00:55'34" | | 11 | 06'00" | 01:01'34" | | 12 | 06'46" | 01:08'20" | | 13 | 05'48" | 01:14'08" | | 14 | 06'02" | 01:20'10" | | 15 | 06'03" | 01:26'13" | | 16 | 06'43" | 01:32'56" | | 17 | 06'31" | 01:39'27" | | 18 | 06'54" | 01:46'21" | | 19 | 08'21" | 01:54'42" | | 20 | 08'14" | 02:02'56" | | 21 | 07'11" | 02:10'07" | | 22 | 07'54" | 02:18'01" | | 23 | 10'12" | 02:28'13" | | 24 | 08'00" | 02:36'13" | | 25 | 09'14" | 02:45'27" | | 26 | 08'19" | 02:53'46" | | 27 | 10'17" | 03:04'03" | | 28 | 13'23" | 03:17'26" | | 29 | 09'17" | 03:26'43" | | 30 | 07'55" | 03:34'38" | | 31 | 11'05" | 03:45'43" | | 32 | 07'56" | 03:53'39" | | 33 | 09'21" | 04:03'00" | | 34 | 10'41" | 04:13'41" | | 35 | 09'18" | 04:22'59" | | 36 | 09'55" | 04:32'54" | | 37 | 08'15" | 04:41'09" | | 38 | 08'33" | 04:49'42" | | 39 | 08'23" | 04:58'05" | | 40 | 07'56" | 05:06'01" | | 41 | 07'57" | 05:13'58" | | 42 | 06'48" | 05:20'46" | | 42.6 | 07'19" | 05:24'55" |
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