| 全馬 | 03:50:01 | 05:27/km | 第15馬官方成績 | 日期 | 2018-11-11 | 成績 | 03:50:01 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:27/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'15" (+03'27") | 00:51'03" (+01'16") | | 00:23'48" | | 00:24'06" (+00'18") | 00:49'47" | | 00:25'41" (+01'53") | | 00:25'58" (+02'10") | 00:53'59" (+04'12") | | 00:28'01" (+04'13") | | 00:29'01" (+05'13") | 00:58'45" (+08'58") | | 00:29'44" (+05'56") | |
日期: 2018-11-11 06:23 - 總爬升: 171 m - 卡路里: 2039 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 97% - PM2.5: 不佳(62) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'59" (+02'20") | 1000 / 1000 | 2 | | 05'23" (+00'44") | 1000 / 2000 | 3 | | 05'12" (+00'33") | 1000 / 3000 | 4 | | 04'51" (+00'12") | 1000 / 4000 | 5 | | 04'48" (+00'09") | 1000 / 5000 |
6 | | 04'46" (+00'07") | 1000 / 6000 | 7 | | 04'49" (+00'10") | 1000 / 7000 | 8 | | 04'51" (+00'12") | 1000 / 8000 | 9 | | 04'40" (+00'01") | 1000 / 9000 | 10 | | 04'39" | 1000 / 10000 | 11 | | 04'39" | 1000 / 11000 | 12 | | 04'43" (+00'04") | 1000 / 12000 | 13 | | 04'42" (+00'03") | 1000 / 13000 | 14 | | 04'54" (+00'15") | 1000 / 14000 | 15 | | 05'07" (+00'28") | 1000 / 15000 | 16 | | 05'08" (+00'29") | 1000 / 16000 | 17 | | 05'06" (+00'27") | 1000 / 17000 | 18 | | 05'05" (+00'26") | 1000 / 18000 | 19 | | 05'12" (+00'33") | 1000 / 19000 | 20 | | 05'08" (+00'29") | 1000 / 20000 | 21 | | 04'59" (+00'20") | 1000 / 21000 | 22 | | 05'01" (+00'22") | 1000 / 22000 | 23 | | 05'29" (+00'50") | 1000 / 23000 | 24 | | 05'08" (+00'29") | 1000 / 24000 | 25 | | 05'19" (+00'40") | 1000 / 25000 | 26 | | 05'07" (+00'28") | 1000 / 26000 | 27 | | 05'18" (+00'39") | 1000 / 27000 | 28 | | 06'17" (+01'38") | 1000 / 28000 | 29 | | 05'41" (+01'02") | 1000 / 29000 | 30 | | 05'36" (+00'57") | 1000 / 30000 | 31 | | 05'34" (+00'55") | 1000 / 31000 | 32 | | 05'29" (+00'50") | 1000 / 32000 | 33 | | 05'34" (+00'55") | 1000 / 33000 | 34 | | 06'13" (+01'34") | 1000 / 34000 | 35 | | 06'07" (+01'28") | 1000 / 35000 | 36 | | 06'00" (+01'21") | 1000 / 36000 | 37 | | 05'54" (+01'15") | 1000 / 37000 | 38 | | 06'01" (+01'22") | 1000 / 38000 | 39 | | 05'51" (+01'12") | 1000 / 39000 | 40 | | 05'56" (+01'17") | 1000 / 40000 | 41 | | 06'03" (+01'24") | 1000 / 41000 | 42 | | 06'36" (+01'57") | 1000 / 42000 | 43 | | 06'10" (+01'31") | 609 / 42609 |
賽後評分: 加油 給 3 星 11月累積里程 : 225.92 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'59" | 00:06'59" | 2 | 05'23" | 00:12'22" | 3 | 05'12" | 00:17'34" | 4 | 04'52" | 00:22'26" | 5 | 04'49" | 00:27'15" | 6 | 04'46" | 00:32'01" | 7 | 04'49" | 00:36'50" | 8 | 04'52" | 00:41'42" | 9 | 04'41" | 00:46'23" | 10 | 04'40" | 00:51'03" | 11 | 04'39" | 00:55'42" | 12 | 04'44" | 01:00'26" | 13 | 04'42" | 01:05'08" | 14 | 04'54" | 01:10'02" | 15 | 05'07" | 01:15'09" | 16 | 05'08" | 01:20'17" | 17 | 05'07" | 01:25'24" | 18 | 05'05" | 01:30'29" | 19 | 05'12" | 01:35'41" | 20 | 05'09" | 01:40'50" | 21 | 05'00" | 01:45'50" | 22 | 05'01" | 01:50'51" | 23 | 05'29" | 01:56'20" | 24 | 05'09" | 02:01'29" | 25 | 05'19" | 02:06'48" | 26 | 05'08" | 02:11'56" | 27 | 05'18" | 02:17'14" | 28 | 06'18" | 02:23'32" | 29 | 05'41" | 02:29'13" | 30 | 05'36" | 02:34'49" | 31 | 05'35" | 02:40'24" | 32 | 05'29" | 02:45'53" | 33 | 05'35" | 02:51'28" | 34 | 06'14" | 02:57'42" | 35 | 06'08" | 03:03'50" | 36 | 06'00" | 03:09'50" | 37 | 05'54" | 03:15'44" | 38 | 06'02" | 03:21'46" | 39 | 05'52" | 03:27'38" | 40 | 05'56" | 03:33'34" | 41 | 06'04" | 03:39'38" | 42 | 06'37" | 03:46'15" | 42.6 | 06'09" | 03:50'00" |
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