|  恭喜完成了初馬 全馬 | 03:47:39 | 05:23/km | 第1馬| 官方成績 | | 日期 | 2018-11-11 | | 成績 | 03:47:39 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:23/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'26" | 00:49'40" | | 00:25'14" (+00'48") | | 00:26'17" (+01'51") | 00:52'37" (+02'57") | | 00:26'20" (+01'54") | | 00:26'14" (+01'48") | 00:53'52" (+04'12") | | 00:27'38" (+03'12") | | 00:27'59" (+03'33") | 00:57'24" (+07'44") | | 00:29'25" (+04'59") | |
日期: 2018-11-11 06:20 - 總爬升: 176 m - 平均心率: 165 - 卡路里: 2306 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 97% - PM2.5: 不佳(62) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'30" (+00'50") | 1000 / 1000 | | 2 | | 04'40" | 1000 / 2000 | | 3 | | 04'41" (+00'01") | 1000 / 3000 | | 4 | | 04'44" (+00'04") | 1000 / 4000 | | 5 | | 04'48" (+00'08") | 1000 / 5000 |
| 6 | | 05'18" (+00'38") | 1000 / 6000 | | 7 | | 04'46" (+00'06") | 1000 / 7000 | | 8 | | 05'06" (+00'26") | 1000 / 8000 | | 9 | | 04'59" (+00'19") | 1000 / 9000 | | 10 | | 05'02" (+00'22") | 1000 / 10000 | | 11 | | 05'11" (+00'31") | 1000 / 11000 | | 12 | | 05'25" (+00'45") | 1000 / 12000 | | 13 | | 05'08" (+00'28") | 1000 / 13000 | | 14 | | 05'15" (+00'35") | 1000 / 14000 | | 15 | | 05'15" (+00'35") | 1000 / 15000 | | 16 | | 05'18" (+00'38") | 1000 / 16000 | | 17 | | 05'13" (+00'33") | 1000 / 17000 | | 18 | | 05'13" (+00'33") | 1000 / 18000 | | 19 | | 05'40" (+01'00") | 1000 / 19000 | | 20 | | 04'53" (+00'13") | 1000 / 20000 | | 21 | | 05'09" (+00'29") | 1000 / 21000 | | 22 | | 05'09" (+00'29") | 1000 / 22000 | | 23 | | 05'25" (+00'45") | 1000 / 23000 | | 24 | | 05'12" (+00'32") | 1000 / 24000 | | 25 | | 05'18" (+00'38") | 1000 / 25000 | | 26 | | 05'21" (+00'41") | 1000 / 26000 | | 27 | | 05'32" (+00'52") | 1000 / 27000 | | 28 | | 06'17" (+01'37") | 1000 / 28000 | | 29 | | 05'17" (+00'37") | 1000 / 29000 | | 30 | | 05'09" (+00'29") | 1000 / 30000 | | 31 | | 05'43" (+01'03") | 1000 / 31000 | | 32 | | 05'27" (+00'47") | 1000 / 32000 | | 33 | | 05'28" (+00'48") | 1000 / 33000 | | 34 | | 05'52" (+01'12") | 1000 / 34000 | | 35 | | 05'27" (+00'47") | 1000 / 35000 | | 36 | | 05'58" (+01'18") | 1000 / 36000 | | 37 | | 06'06" (+01'26") | 1000 / 37000 | | 38 | | 05'41" (+01'01") | 1000 / 38000 | | 39 | | 05'43" (+01'03") | 1000 / 39000 | | 40 | | 05'56" (+01'16") | 1000 / 40000 | | 41 | | 05'58" (+01'18") | 1000 / 41000 | | 42 | | 05'59" (+01'19") | 1000 / 42000 | | 43 | | 05'59" (+01'19") | 357 / 42357 |
賽後評分: 棒 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
11月累積里程 : 164.12 km  NIKE Pegasus Turbo 粉紅 累積 : 1427.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'31" | 00:05'31" | | 2 | 04'41" | 00:10'12" | | 3 | 04'42" | 00:14'54" | | 4 | 04'44" | 00:19'38" | | 5 | 04'48" | 00:24'26" | | 6 | 05'19" | 00:29'45" | | 7 | 04'48" | 00:34'33" | | 8 | 05'06" | 00:39'39" | | 9 | 04'59" | 00:44'38" | | 10 | 05'02" | 00:49'40" | | 11 | 05'12" | 00:54'52" | | 12 | 05'25" | 01:00'17" | | 13 | 05'09" | 01:05'26" | | 14 | 05'15" | 01:10'41" | | 15 | 05'16" | 01:15'57" | | 16 | 05'18" | 01:21'15" | | 17 | 05'14" | 01:26'29" | | 18 | 05'14" | 01:31'43" | | 19 | 05'40" | 01:37'23" | | 20 | 04'54" | 01:42'17" | | 21 | 05'09" | 01:47'26" | | 22 | 05'09" | 01:52'35" | | 23 | 05'25" | 01:58'00" | | 24 | 05'12" | 02:03'12" | | 25 | 05'19" | 02:08'31" | | 26 | 05'21" | 02:13'52" | | 27 | 05'33" | 02:19'25" | | 28 | 06'17" | 02:25'42" | | 29 | 05'17" | 02:30'59" | | 30 | 05'10" | 02:36'09" | | 31 | 05'43" | 02:41'52" | | 32 | 05'28" | 02:47'20" | | 33 | 05'28" | 02:52'48" | | 34 | 05'52" | 02:58'40" | | 35 | 05'28" | 03:04'08" | | 36 | 05'58" | 03:10'06" | | 37 | 06'06" | 03:16'12" | | 38 | 05'42" | 03:21'54" | | 39 | 05'43" | 03:27'37" | | 40 | 05'56" | 03:33'33" | | 41 | 05'59" | 03:39'32" | | 42 | 06'00" | 03:45'32" | | 42.4 | 05'58" | 03:47'40" |
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